Marks and spencer

Shepherds pie mini meal — Calories, Nutrition & Ingredients

UPC 358651 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 111per 100 g
Protein: 7 gper 100 g
Carbs: 9.8 gper 100 g
Fat: 4.6 gper 100 g

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Per serving (200 g): 222 calories. Per 100 g: 111 calories, 7 g protein, 4.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	464 kJ / 111 kcal	929 kJ / 222 kcal (11%)
Fat	4.6 g	9.2 g (13%)
of which saturates	2.2 g	4.4 g (22%)
Carbohydrate	9.8 g	19.6 g (8%)
of which sugars	1.4 g	2.8 g (3%)
Fibre	1.1 g	2.2 g
Protein	7 g	14 g (28%)
Salt	0.68 g	1.36 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g

Protein7 g

Carbohydrates9.8 g

Sugars1.4 g

Fibre1.1 g

Fat4.6 g

Saturated fat2.2 g

Sodium272 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shepherds pie mini meal

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Frequently asked questions

How many calories are in Shepherds pie mini meal?

Per 100 g of Shepherds pie mini meal there are 111 calories.

How much protein is in Shepherds pie mini meal?

Per 100 g of Shepherds pie mini meal there are 7.0 g protein.

How many carbohydrates are in Shepherds pie mini meal?

Per 100 g of Shepherds pie mini meal there are 9.8 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Shepherds pie mini meal?

Per 100 g of Shepherds pie mini meal there are 1.4 g sugars.

How much sodium (salt) is in Shepherds pie mini meal?

Per 100 g of Shepherds pie mini meal there are 272.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shepherds pie mini meal?

Per 100 g of Shepherds pie mini meal there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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