Alternatives to Medium sliced super soft white

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Medium sliced super soft white M&S
245Calories 10.4Protein 2.3Fat 0.5Sat. fat 1.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer Wheat and rye bread −21.7 calories−3.2 g protein−0.4 g sat. fat−1.3 g sugars
    223Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  2. Villiage sliced soft medium sliced white loaf +26.3 calories−2.4 g protein−0.2 g sat. fat−1.0 g sugars
    271Calories 8Protein 1.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  3. Sainsburys White Sliced Sandwich Loaf −32.7 calories−7.0 g protein−0.9 g sugars
    212Calories 3.4Protein 5.1Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  4. Promise Gluten Free Rustic White Sourdough −60.7 calories−8.7 g protein−0.2 g sat. fat−0.6 g sugars
    184Calories 1.7Protein 2.6Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  5. Profusion Protein Bread - Rye / Flax | 250g −124 calories−0.4 g protein−0.5 g sugars
    120Calories 10.0Protein 4.5Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  6. Genius Gluten Free Multi Seeded Farmhouse −0.7 calories−3.9 g protein+0.3 g sat. fat−0.5 g sugars
    244Calories 6.5Protein 8.5Fat 0.8Sat. fat 0.9Sugars Compare Alternatives
  7. Newburn Bakehouse White Farmhouse Loaf −5.0 calories−2.2 g protein−0.1 g sat. fat−0.4 g sugars
    240Calories 8.2Protein 6.1Fat 0.4Sat. fat 1Sugars Compare Alternatives
  8. Wholemeal batch −27.7 calories−1.2 g protein−0.1 g sat. fat−0.4 g sugars
    217Calories 9.2Protein 2.5Fat 0.4Sat. fat 1Sugars Compare Alternatives
  9. Village Bakery Wholemeal Sliced −21.7 calories−2.0 g protein−0.2 g sat. fat−0.4 g sugars
    223Calories 8.4Protein 2.1Fat 0.3Sat. fat 1Sugars Compare Alternatives
  10. promise Gluten Free Chai & Quinoa loaf −23.4 calories−6.1 g protein−0.2 g sugars
    221Calories 4.2Protein 6Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  11. Tesco Finest Wholemeal Loaf −28.7 calories−1.2 g protein−0.2 g sat. fat−0.2 g sugars
    216Calories 9.1Protein 1.7Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  12. Aldi Wholemeal medium sliced −155 calories−6.2 g protein−0.3 g sat. fat−0.2 g sugars
    90Calories 4.2Protein 0.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  13. Waitrose Soft White Toastie −11.7 calories−0.2 g sat. fat−0.1 g sugars
    233Calories 10.3Protein 2.0Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
  14. LoCho Mixed Seed Sliced Loaf −25.3 calories+13.0 g protein+1.5 g sat. fat−0.1 g sugars
    219Calories 23.3Protein 9.6Fat 2.0Sat. fat 1.3Sugars Compare Alternatives
  15. M&s Pan de molde −21.7 calories+0.8 g protein+0.2 g sat. fat−0.1 g sugars
    223Calories 11.2Protein 2.4Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
  16. Whiterose White Sourdough −7.7 calories−1.1 g protein−0.3 g sat. fat−0.1 g sugars
    237Calories 9.3Protein 1Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  17. Jackson's Super Seeded Brown Bloomer +42.0 calories+1.2 g protein+1.1 g sat. fat
    287Calories 11.6Protein 10.7Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
  18. Jason's Sliced White Sourdough Bread with Grains & Seeds Ciabattin −7.7 calories+0.3 g protein−0.2 g sat. fat
    237Calories 10.7Protein 2.7Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
  19. the authentic bread company Whole Grain Sliced Loaf −24.7 calories−1.7 g protein+0.4 g sat. fat
    220Calories 8.7Protein 2.8Fat 0.9Sat. fat 1.4Sugars Compare Alternatives
  20. Polish Village Bread Czech-slovak Dark Bread −21.7 calories−2.6 g protein−0.1 g sat. fat+0.1 g sugars
    223Calories 7.8Protein 1.8Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
  21. Hovis Hovis Granary −133 calories−5.9 g protein+0.1 g sugars
    112Calories 4.5Protein 1Fat —Sat. fat 1.5Sugars Compare Alternatives
  22. ALLINSON'S THE CHAMPION WHOLEMEAL +15.3 calories−5.3 g protein−0.3 g sat. fat+0.1 g sugars
    260Calories 5.1Protein 1.2Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  23. Sainsbury's taste the difference Multiseed Wholemeal Farmhouse Loaf −139 calories−5.4 g protein−0.1 g sat. fat+0.2 g sugars
    106Calories 5Protein 3.2Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
  24. M&S Soft White +5.3 calories−2.2 g protein−0.3 g sat. fat+0.2 g sugars
    250Calories 8.2Protein 2.4Fat 0.2Sat. fat 1.6Sugars Compare Alternatives

Back to Medium sliced super soft white

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.