M&S

Soft White — Calories, Nutrition & Ingredients

UPC 246231 Sliced breads Updated 16 Oct 2026

Soft White
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
8.2 gper 100 g
Carbs
47.7 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (100 g): 250 calories. Per 100 g: 250 calories, 8.2 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1046 kJ / 250 kcal 1046 kJ / 250 kcal (13%)
Fat 2.4 g 2.4 g (3%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 47.7 g 47.7 g (18%)
of which sugars 1.6 g 1.6 g (2%)
Fibre 1.7 g 1.7 g
Protein 8.2 g 8.2 g (16%)
Salt 0.34 g 0.34 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein8.2 g
Carbohydrates47.7 g
Sugars1.6 g
Added sugars0 g
Fibre1.7 g
Fat2.4 g
Saturated fat0.2 g
Sodium134 mg
Vitamin D0.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft White

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acide Ascorbique Amidon De Ble, Ascorbic acid, E472E Graisse De Palme, Eau Levure, Emulsifier, Flour treatment agent, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids

Frequently asked questions

How many calories are in Soft White?

Per 100 g of Soft White there are 250 calories.

How much protein is in Soft White?

Per 100 g of Soft White there are 8.2 g protein.

How many carbohydrates are in Soft White?

Per 100 g of Soft White there are 47.7 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Soft White?

Per 100 g of Soft White there are 1.6 g sugars.

How much sodium (salt) is in Soft White?

Per 100 g of Soft White there are 134.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soft White?

Per 100 g of Soft White there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soft White?

The main ingredients in Soft White are: Acide Ascorbique Amidon De Ble, Ascorbic acid, E472E Graisse De Palme, Eau Levure, Emulsifier.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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