Wheaten bread — Calories, Nutrition & Ingredients
- Calories
- 171per serving
- Protein
- 8.4 gper 100 g
- Carbs
- 41.6 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (67 g): 171 calories. Per 100 g: 255 calories, 8.4 g protein, 4.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.63 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 67 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1067 kJ / 255 kcal | 715 kJ / 171 kcal (9%) |
| Fat | 4.9 g | 3.3 g (5%) |
| of which saturates | 2.2 g | 1.5 g (7%) |
| Carbohydrate | 41.6 g | 27.9 g (11%) |
| of which sugars | 6.3 g | 4.2 g (5%) |
| Fibre | 5.5 g | 3.7 g |
| Protein | 8.4 g | 5.6 g (11%) |
| Salt | 1.63 g | 1.09 g (18%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wheaten bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Brown Wheatflour, Butter, Buttermilk, Calcium carbonate, Calcium propionate, Emulsifier, Golden Syrup, Iron, Kibbled Rye, Kibbled Wheat, Molasses, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm fat, Palm oil, Potassium sorbate, Preservative, Raising agent, Repeseed Oil, Salt, Sodium hydrogen carbonate, Thiamin, Wheat flour
Allergens
Contains: Gluten, Milk
Frequently asked questions
How many calories are in Wheaten bread?
Per 100 g of Wheaten bread there are 255 calories.
How much protein is in Wheaten bread?
Per 100 g of Wheaten bread there are 8.4 g protein.
How many carbohydrates are in Wheaten bread?
Per 100 g of Wheaten bread there are 41.6 g carbohydrates. Of which 6.3 g sugars.
How much sugar is in Wheaten bread?
Per 100 g of Wheaten bread there are 6.3 g sugars.
How much sodium (salt) is in Wheaten bread?
Per 100 g of Wheaten bread there are 652.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Wheaten bread?
Per 100 g of Wheaten bread there are 5.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Wheaten bread?
The main ingredients in Wheaten bread are: Brown Wheatflour, Butter, Buttermilk, Calcium carbonate, Calcium propionate.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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