Alternatives to Whole Milk

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Whole Milk Aldi
66Calories 3.5Protein 3.7Fat 2.4Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Borderfields scottish rapesed oil +758 calories−3.5 g protein+3.4 g sat. fat
    824Calories 0Protein 92Fat 5.8Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury’s Scottish Smoked Salmon +118 calories+20.1 g protein−0.6 g sat. fat
    184Calories 23.6Protein 9.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  3. Sea moss −12 calories−2 g protein−2.4 g sat. fat
    54Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Seafood Selection +27 calories+16 g protein−2.1 g sat. fat
    93Calories 19.5Protein 1.4Fat 0.3Sat. fat 0Sugars Compare Alternatives
  5. Pillsbury Self Rising Flour +289 calories+3.0 g protein−2.4 g sat. fat
    355Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Trader Joe's Shredded Bite Size Wheats +311 calories+12.9 g protein−2.4 g sat. fat
    377Calories 16.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Del Monte Quality Skipjack Tuna Chunks In Brine +40 calories+21.5 g protein−2.2 g sat. fat
    106Calories 25Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  8. Stamford Street Co. Smoked 8 Back Bacon Rashers +90.7 calories+9.7 g protein+2.3 g sat. fat
    157Calories 13.2Protein 11.5Fat 4.7Sat. fat 0Sugars Compare Alternatives
  9. Sainsbury's Smoked Back Bacon Rashers +226 calories+23.7 g protein+4.3 g sat. fat
    292Calories 27.2Protein 19.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  10. Solgar Solgar biotin −66 calories−3.5 g protein−2.4 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Nature’s Bazaar Soya sticks +465 calories+10.5 g protein+12.5 g sat. fat
    531Calories 14Protein 30.3Fat 14.9Sat. fat 0Sugars Compare Alternatives
  12. Sparkling Ice Sparkling Ice +Caffeine Citrus Twist −64.9 calories−3.5 g protein−2.4 g sat. fat
    1.1Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Sainsbury's Sumatra freeze dried instant coffee −65 calories−3.3 g protein−2.4 g sat. fat
    1Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. sainsbury's taste the difference Synergistic Vitamin C Complex −66 calories−3.5 g protein−2.4 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Sainsbury's Taco Shells +382 calories+2.9 g protein−0.8 g sat. fat
    448Calories 6.4Protein 16.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  16. Sainsbury's Taste The Difference Finely Sliced Yorkshire Cured Ham +44 calories+19.5 g protein−1.7 g sat. fat
    110Calories 23Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  17. Taste the difference Taste the Difference Sencha Rose Green Tea Loose Leaf −65 calories−3.4 g protein−2.4 g sat. fat
    1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Sainsbury's Thai red curry +791 calories−3.5 g protein+69.0 g sat. fat
    857Calories 0Protein 100Fat 71.4Sat. fat 0Sugars Compare Alternatives
  19. Total greens −66 calories−3.5 g protein−2.4 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Tyson Tyson, italian style chicken breast strips, herb & tomato +65 calories+21.5 g protein−1.8 g sat. fat
    131Calories 25Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  21. vanilla extract aldi −66 calories−3.5 g protein−2.4 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. White Pepper Sauce −51 calories−3.5 g protein−2.4 g sat. fat
    15Calories 0Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Sainsbury's Whole Chicken Breast Fillets +71 calories+27.1 g protein−1.9 g sat. fat
    137Calories 30.6Protein 1.6Fat 0.5Sat. fat 0Sugars Compare Alternatives
  24. signature chef Whole roasted chicken +124 calories+21.5 g protein+0.6 g sat. fat
    190Calories 25Protein 9.5Fat 3.0Sat. fat 0Sugars Compare Alternatives

Back to Whole Milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.