Aldi

Coconut Rings — Calories, Nutrition & Ingredients

UPC 4061461915063 Biscuits Updated 16 Oct 2026

Calories: 490per 100 g
Protein: 6.7 gper 100 g
Carbs: 67.7 gper 100 g
Fat: 20.6 gper 100 g

Where to buy

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Per 100 g, Coconut Rings has 490 calories, 6.7 g protein and 20.6 g fat.

Label highlights: Fat: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 20.60 g per 100 g (red above 17.50 g)
Sugars: 67.70 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2050 kJ / 490 kcal
Fat	20.6 g
of which saturates	—
Carbohydrate	67.7 g
of which sugars	67.7 g
Protein	6.7 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

490 calories in 100 g

Protein6.7 g

Carbohydrates67.7 g

Sugars67.7 g

Fat20.6 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut Rings

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Cool cookies Protein 49 g · 301 kcal per 100 g

−39.9 g sugars−189 calories+42.3 g protein
Born Winner Cookies & Cream Protein 34.7 g · 333 kcal per 100 g

−47.7 g sugars−157 calories+28.0 g protein
Fridge Raiders Slow Roasted Chicken Bites Protein 20 g · 211 kcal per 100 g

−66.6 g sugars−279 calories+13.3 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.