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British 5% fat beef mince — Calories, Nutrition & Ingredients

UPC 364218 Minced beef steak with 5% fat Updated 16 Oct 2026

British 5% fat beef mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
32per 100 g
Protein
14.4 gper 100 g
Carbs
0.2 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (200 g): 64 calories. Per 100 g: 32 calories, 14.4 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 134 kJ / 32 kcal 268 kJ / 64 kcal (3%)
Fat 2.4 g 4.8 g (7%)
of which saturates 1.1 g 2.1 g (11%)
Carbohydrate 0.2 g 0.5 g (0%)
of which sugars 0.2 g 0.5 g (1%)
Fibre 0.2 g 0.5 g
Protein 14.4 g 28.9 g (58%)
Salt 0.10 g 0.21 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein14.4 g
Carbohydrates0.2 g
Sugars0.2 g
Added sugars0 g
Fibre0.2 g
Fat2.4 g
Saturated fat1.1 g
Cholesterol78.6 mg
Sodium41.5 mg
Calcium11.4 mg
Potassium330 mg
Iron5.9 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0.2 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British 5% fat beef mince

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Ingredients

British beef

Frequently asked questions

How many calories are in British 5% fat beef mince?

Per 100 g of British 5% fat beef mince there are 32 calories.

How much protein is in British 5% fat beef mince?

Per 100 g of British 5% fat beef mince there are 14.45 g protein.

How many carbohydrates are in British 5% fat beef mince?

Per 100 g of British 5% fat beef mince there are 0.25 g carbohydrates. Of which 0.25 g sugars.

How much sugar is in British 5% fat beef mince?

Per 100 g of British 5% fat beef mince there are 0.25 g sugars.

How much sodium (salt) is in British 5% fat beef mince?

Per 100 g of British 5% fat beef mince there are 41.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British 5% fat beef mince?

Per 100 g of British 5% fat beef mince there are 0.25 g fibre. Fibre is important for digestive health.

What are the main ingredients in British 5% fat beef mince?

The main ingredients in British 5% fat beef mince are: British beef.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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