White Bloomer — Calories, Nutrition & Ingredients
- Calories
- 266per 100 g
- Protein
- 8.3 gper 100 g
- Carbs
- 54.2 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (63 g): 168 calories. Per 100 g: 266 calories, 8.3 g protein, 0.9 g fat.
Nutrition
Portion size: 63 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1113 kJ / 266 kcal | 701 kJ / 168 kcal (8%) |
| Fat | 0.9 g | 0.6 g (1%) |
| of which saturates | 0.2 g | 0.1 g (1%) |
| Carbohydrate | 54.2 g | 34.1 g (13%) |
| of which sugars | 5.5 g | 3.5 g (4%) |
| Fibre | 3.6 g | 2.3 g |
| Protein | 8.3 g | 5.2 g (10%) |
| Salt | 0.85 g | 0.54 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy White Bloomer
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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No. 1 Waitrose
Seeded Ancient Grains Bread
−4.5 g sugars−327 mg sodium−6 calories -
M&S Bakery
San Francisco Style Sourdough
−4.3 g sugars−339 mg sodium−33 calories -
Waitrose
Spelt Sourdough Bread
−4.5 g sugars−230 mg sodium−25 calories
Ingredients
Alcohol, Deactivated yeast, Dough, Malted wheat flour, Rye flour, Rye sourdough, Salt, Sourdough, Water, Wheat gluten, Wheat sourdough
Frequently asked questions
How many calories are in White Bloomer?
Per 100 g of White Bloomer there are 266 calories.
How much protein is in White Bloomer?
Per 100 g of White Bloomer there are 8.3 g protein.
How many carbohydrates are in White Bloomer?
Per 100 g of White Bloomer there are 54.2 g carbohydrates. Of which 5.5 g sugars.
How much sugar is in White Bloomer?
Per 100 g of White Bloomer there are 5.5 g sugars.
How much sodium (salt) is in White Bloomer?
Per 100 g of White Bloomer there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in White Bloomer?
Per 100 g of White Bloomer there are 3.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in White Bloomer?
The main ingredients in White Bloomer are: Alcohol, Deactivated yeast, Dough, Malted wheat flour, Rye flour.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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