Alternatives to Naked Chicken Katsu Bowl

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

86Calories 7Protein 3Fat 0.5Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Iceland Diced Chicken Breast +42 calories+20.9 g protein+0.1 g sat. fat−2.4 g sugars
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  2. M&S Select Farms 2 Duck Breast. Portions +104 calories+10.2 g protein+3.3 g sat. fat−2.3 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  3. Bramwells Chicken in White Sauce −19 calories+6.2 g protein−0.2 g sat. fat−2.3 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  4. M&S Food M&S Chicken Drum Fillets +30 calories+13.3 g protein+0.6 g sat. fat−2.3 g sugars
    116Calories 20.3Protein 3.7Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  5. M&S British Oakham Gold Skinless boneless chicken thigh Fillets +69 calories+11.9 g protein+8.3 g sat. fat−2.3 g sugars
    155Calories 18.9Protein 8.8Fat 8.8Sat. fat 0.1Sugars Compare Alternatives
  6. CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE +33.7 calories+0.8 g protein−2.3 g sugars
    120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  7. Asda Spicy chicken arrabiata pot +11 calories+1.2 g protein−0.3 g sat. fat−2.2 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  8. Marks & Spencer Aromatic Green Thai Chicken Curry +19 calories−0.2 g protein−0.2 g sat. fat−2.2 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  9. M&S FOOD British chicken breasts with a lemon, garlic & parsley butter +64 calories+10.3 g protein+3.4 g sat. fat−2.1 g sugars
    150Calories 17.3Protein 8.5Fat 3.9Sat. fat 0.3Sugars Compare Alternatives
  10. Coles Butter Chicken +44.2 calories+2.5 g protein+0.8 g sat. fat−2.1 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  11. Tesco Chicken in white sauce +46 calories+6.8 g protein+1.4 g sat. fat−2.1 g sugars
    132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  12. Lidl Chicken Tikka Masala with pilau rice +38 calories+1.4 g protein+0.9 g sat. fat−2.1 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  13. Marks & Spencer Poulet Korma & Riz Pilaf +55 calories+2.4 g protein+2.1 g sat. fat−2.1 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  14. Marks & Spencer naked chicken katsu curry +15.1 calories+3.9 g protein+0.9 g sat. fat−2.1 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  15. Co-op Tomato & Basil Chicken Pasta −19.6 calories−0.7 g protein−0.1 g sat. fat−2.0 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  16. Chef Select Chicken Korma +73 calories−1 g protein+2.1 g sat. fat−2 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  17. Chicken tikka masala +76 calories+1.9 g protein+3.1 g sat. fat−2 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  18. Fray Bentos fray bentos chicken +44 calories−1.7 g protein+3.4 g sat. fat−2 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  19. Ben’s Original Risotto Chicken & Mushroom +41 calories−3.7 g protein−0.2 g sat. fat−2 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  20. chef select XL Peri Peri Chicken with Beans & Lentils +27 calories+9.8 g protein−0.2 g sat. fat−2 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  21. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts +68 calories+17.9 g protein+2 g sat. fat−1.9 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  22. By sainsbury's Chicken dippers +143 calories+5.5 g protein+1.3 g sat. fat−1.9 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  23. Marks & Spencer Chicken Pakoras +106 calories+17.5 g protein+0.2 g sat. fat−1.9 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  24. Coop Co-op Chicken Tikka Masala & Pilau Rice +32 calories−1 g protein+0.7 g sat. fat−1.9 g sugars
    118Calories 6Protein 4.4Fat 1.2Sat. fat 0.5Sugars Compare Alternatives

Back to Naked Chicken Katsu Bowl

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.