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British Sweet And Smokey Ham — Calories, Nutrition & Ingredients

UPC 4061462541490 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 98.3per 100 g
Protein: 17.7 gper 100 g
Carbs: 3.4 gper 100 g
Fat: 1.5 gper 100 g

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Per serving (120 g): 118 calories. Per 100 g: 98.3 calories, 17.7 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.57 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 120 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	411 kJ / 98 kcal	494 kJ / 118 kcal (6%)
Fat	1.5 g	1.8 g (3%)
of which saturates	0.5 g	0.6 g (3%)
Carbohydrate	3.4 g	4.1 g (2%)
of which sugars	3.1 g	3.7 g (4%)
Fibre	0.4 g	0.5 g
Protein	17.7 g	21.2 g (42%)
Salt	1.57 g	1.89 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98.3 calories in 100 g

Protein17.7 g

Carbohydrates3.4 g

Sugars3.1 g

Added sugars2.4 g

Fibre0.4 g

Fat1.5 g

Saturated fat0.5 g

Sodium629 mg

Ingredient flags

Contains added sugars or syrups Contains sodium nitrite / nitrate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Sweet And Smokey Ham

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Ingredients

Antioxidant, Brown sugar, Honey, Preservative, Sea salt, Sodium ascorbate, Sodium nitrite, This Pack Cont British Pork, Triphosphates, Typical Values Per 100G Stabiliser

Frequently asked questions

How many calories are in British Sweet And Smokey Ham?

Per 100 g of British Sweet And Smokey Ham there are 98 calories.

How much protein is in British Sweet And Smokey Ham?

Per 100 g of British Sweet And Smokey Ham there are 17.667 g protein.

How many carbohydrates are in British Sweet And Smokey Ham?

Per 100 g of British Sweet And Smokey Ham there are 3.417 g carbohydrates. Of which 3.083 g sugars.

How much sugar is in British Sweet And Smokey Ham?

Per 100 g of British Sweet And Smokey Ham there are 3.083 g sugars.

How much sodium (salt) is in British Sweet And Smokey Ham?

Per 100 g of British Sweet And Smokey Ham there are 629.167 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Sweet And Smokey Ham?

Per 100 g of British Sweet And Smokey Ham there are 0.417 g fibre. Fibre is important for digestive health.

What are the main ingredients in British Sweet And Smokey Ham?

The main ingredients in British Sweet And Smokey Ham are: Antioxidant, Brown sugar, Honey, Preservative, Sea salt.

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Level of processing

Processed

10 ingredients · 3 food additives

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Nutrition breakdown

Macronutrients

Types of fat

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