Ashfields

Lean Beef Steak Mince — Calories, Nutrition & Ingredients

UPC 4061463720207 Minced beef steak with 5% fat Updated 16 Oct 2026

Lean Beef Steak Mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
136per 100 g
Protein
21.2 gper 100 g
Carbs
0.7 gper 100 g
Fat
5 gper 100 g

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Per serving (250 g): 340 calories. Per 100 g: 136 calories, 21.2 g protein, 5 g fat.

Label highlights: Fat: medium Saturates: medium Salt: low

Nutrition

Portion size: 250 g

Per 100 gPer portion (%RI*)
Energy 569 kJ / 136 kcal 1423 kJ / 340 kcal (17%)
Fat 5 g 12.5 g (18%)
of which saturates 1.8 g 4.5 g (23%)
Carbohydrate 0.7 g 1.8 g (1%)
of which sugars — —
Protein 21.2 g 53 g (106%)
Salt 0.15 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein21.2 g
Carbohydrates0.7 g
Added sugars0 g
Fat5 g
Saturated fat1.8 g
Sodium60 mg
Calcium8 mg
Potassium360 mg
Iron2.8 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

23 Feb 040632L2 20

Frequently asked questions

How many calories are in Lean Beef Steak Mince?

Per 100 g of Lean Beef Steak Mince there are 136 calories.

How much protein is in Lean Beef Steak Mince?

Per 100 g of Lean Beef Steak Mince there are 21.2 g protein.

How many carbohydrates are in Lean Beef Steak Mince?

Per 100 g of Lean Beef Steak Mince there are 0.72 g carbohydrates.

How much sodium (salt) is in Lean Beef Steak Mince?

Per 100 g of Lean Beef Steak Mince there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Lean Beef Steak Mince?

The main ingredients in Lean Beef Steak Mince are: 23 Feb 040632L2 20.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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