Specially Selected (Aldi)

Spaghetti Carbonara — Calories, Nutrition & Ingredients

UPC 4061464628038 Pasta dishes Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 152per 100 g
Protein: 5.9 gper 100 g
Carbs: 15.2 gper 100 g
Fat: 7.3 gper 100 g

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Per serving (400 g): 608 calories. Per 100 g: 152 calories, 5.9 g protein, 7.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 29.40 g per portion (red above 21 g)
Saturates: 15.20 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	636 kJ / 152 kcal	2544 kJ / 608 kcal (30%)
Fat	7.3 g	29.4 g (42%)
of which saturates	3.8 g	15.2 g (76%)
Carbohydrate	15.2 g	60.9 g (23%)
of which sugars	1.1 g	4.6 g (5%)
Fibre	0.6 g	2.4 g
Protein	5.9 g	23.6 g (47%)
Salt	0.34 g	1.37 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g

Protein5.9 g

Carbohydrates15.2 g

Sugars1.1 g

Fibre0.6 g

Fat7.3 g

Saturated fat3.8 g

Sodium137 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spaghetti Carbonara

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Chef Select (Lidl) Cajun Chicken Pasta Protein 9.8 g · 96.0 kcal per 100 g

−0.9 g sugars−3.6 g sat. fat−54.0 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Spaghetti Carbonara?

Per 100 g of Spaghetti Carbonara there are 152 calories.

How much protein is in Spaghetti Carbonara?

Per 100 g of Spaghetti Carbonara there are 5.9 g protein.

How many carbohydrates are in Spaghetti Carbonara?

Per 100 g of Spaghetti Carbonara there are 15.225 g carbohydrates. Of which 1.15 g sugars.

How much sugar is in Spaghetti Carbonara?

Per 100 g of Spaghetti Carbonara there are 1.15 g sugars.

How much sodium (salt) is in Spaghetti Carbonara?

Per 100 g of Spaghetti Carbonara there are 136.75 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spaghetti Carbonara?

Per 100 g of Spaghetti Carbonara there are 0.6 g fibre. Fibre is important for digestive health.

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Macronutrients

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