Roosters

Peri Peri Fries — Calories, Nutrition & Ingredients

250 g UPC 4061464842410 Updated 16 Oct 2026

Calories
214per 100 g
Protein
3.8 gper 100 g
Carbs
34.4 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per serving (87 g): 186 calories. Per 100 g: 214 calories, 3.8 g protein, 5.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 87 g

Per 100 gPer portion (%RI*)
Energy 895 kJ / 214 kcal 778 kJ / 186 kcal (9%)
Fat 5.7 g 5.0 g (7%)
of which saturates 0.5 g 0.4 g (2%)
Carbohydrate 34.4 g 29.9 g (12%)
of which sugars 1.1 g 1.0 g (1%)
Fibre 4.5 g 3.9 g
Protein 3.8 g 3.3 g (7%)
Salt 1.70 g 1.48 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.8 g
Carbohydrates34.4 g
Sugars1.1 g
Added sugars0.0 g
Fibre4.5 g
Fat5.7 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium678 mg
Calcium5.4 mg
Potassium329 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.6 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peri Peri Fries

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Ingredients

Acid, Cayenne pepper, Citric Acid Turmeric Powder, Dextrose, Flavouring, Garlic oil, Paprika extract, Paprika Powder Sugar Rice Starch, Pea flour, Potato, Rice Flour Maize Starch, Salt Potato Starch, Sunflower oil, Thyme

Frequently asked questions

How many calories are in Peri Peri Fries?

Per 100 g of Peri Peri Fries there are 214 calories.

How much protein is in Peri Peri Fries?

Per 100 g of Peri Peri Fries there are 3.793 g protein.

How many carbohydrates are in Peri Peri Fries?

Per 100 g of Peri Peri Fries there are 34.368 g carbohydrates. Of which 1.149 g sugars.

How much sugar is in Peri Peri Fries?

Per 100 g of Peri Peri Fries there are 1.149 g sugars.

How much sodium (salt) is in Peri Peri Fries?

Per 100 g of Peri Peri Fries there are 678.161 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peri Peri Fries?

Per 100 g of Peri Peri Fries there are 4.483 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peri Peri Fries?

The main ingredients in Peri Peri Fries are: Acid, Cayenne pepper, Citric Acid Turmeric Powder, Dextrose, Flavouring.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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