Alternatives to Organic Smoked tofu

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Organic Smoked tofu Plant menu
150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Heura Chick’n Pieces −24 calories+1.9 g protein−0.9 g sat. fat
    126Calories 18Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  2. Planted Chicken Lemon & Herb +65 calories+3.9 g protein−0.2 g sat. fat
    215Calories 20Protein 13Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Planted Chicken Original +1 calories+7.9 g protein−0.8 g sat. fat
    151Calories 24Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  4. Fried beancurd sheet +79.4 calories+7.9 g protein−1.4 g sat. fat
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Quorn Garlic mushroom escalopes +61 calories−5.1 g protein+1.3 g sat. fat
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  6. The No Meat Company No Chick Strips +103 calories−6.1 g protein+0.6 g sat. fat
    253Calories 10Protein 19Fat 2Sat. fat 0Sugars Compare Alternatives
  7. Aldi Plant Menu No Chicken Breasts +27.5 calories+5.0 g protein−0.8 g sat. fat
    178Calories 21.1Protein 9.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  8. Organic marinated tofu +56 calories+1.9 g protein+0.6 g sat. fat
    206Calories 18Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  9. Oumph The Chunk −68 calories+0.9 g protein−1.4 g sat. fat
    82Calories 17Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Bwfo Plain Soya Chunks +188 calories+37.7 g protein−1.2 g sat. fat
    338Calories 53.8Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  11. Posh nuggets −7 calories+4.9 g protein−0.6 g sat. fat
    143Calories 21Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  12. Redefine Meat Redefine Pulled Pork −28 calories+4.9 g protein−1.1 g sat. fat
    122Calories 21Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  13. Mori-Nu Silken Tofu Extra Firm −101 calories−8.4 g protein−1.1 g sat. fat
    48.8Calories 7.7Protein 2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  14. tiba Tiba Tempeh Mince +33 calories+5.9 g protein
    183Calories 22Protein 8Fat —Sat. fat 0Sugars Compare Alternatives
  15. whole food earth TVP dark textured soya protein mince +228 calories+35.9 g protein−1.2 g sat. fat
    378Calories 52Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  16. Whole Food Earth Tvp Natural Chunks Soya Protein +230 calories+33.9 g protein−1.2 g sat. fat
    380Calories 50Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  17. Quorn Vegan Pieces −56 calories−1.1 g protein−0.9 g sat. fat
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  18. Yakso Yakso Tempeh +1 calories+0.4 g protein−0.3 g sat. fat
    151Calories 16.5Protein 8Fat 1.1Sat. fat 0Sugars Compare Alternatives
  19. TofooCo Tofu - Silken −5 calories+0.4 g protein−0.2 g sat. fat+0.1 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  20. Meatless Farm Chickenless roast +69 calories−1.0 g protein−0.2 g sat. fat+0.1 g sugars
    219Calories 15.1Protein 14.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  21. Tofu King Deep Fry Tofu +162 calories+6 g protein+1.9 g sat. fat+0.1 g sugars
    312Calories 22.1Protein 22.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
  22. Cauldron Extra firm tofu −14 calories−2.1 g protein+0.1 g sugars
    136Calories 14Protein 8.2Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  23. The Tofoo Co. Fumé Tofu −4 calories+0.8 g protein−0.2 g sat. fat+0.1 g sugars
    146Calories 16.9Protein 7.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  24. THIS ISN'T CHICKEN THIGHS +15 calories+3.9 g protein−0.6 g sat. fat+0.1 g sugars
    165Calories 20Protein 6.9Fat 0.8Sat. fat 0.1Sugars Compare Alternatives

Back to Organic Smoked tofu

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.