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Everyday Essentials Clear Honey — Calories, Nutrition & Ingredients

454g UPC 4069365104354 Honeys Updated 16 Oct 2026

Everyday Essentials Clear Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
307per 100 g
Protein
0.4 gper 100 g
Carbs
11.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (15 g): 46 calories. Per 100 g: 307 calories, 0.4 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 76.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 1284 kJ / 307 kcal 193 kJ / 46 kcal (2%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 11.5 g 1.7 g (1%)
of which sugars 76.4 g 11.5 g (13%)
Fibre 0 g 0 g
Protein 0.4 g 0.1 g (0%)
Salt 0.03 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

307 calories in 100 g
Protein0.4 g
Carbohydrates11.5 g
Sugars76.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Everyday Essentials Clear Honey

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Everyday Essentials Clear Honey?

Per 100 g of Everyday Essentials Clear Honey there are 307 calories.

How much protein is in Everyday Essentials Clear Honey?

Per 100 g of Everyday Essentials Clear Honey there are 0.4 g protein.

How many carbohydrates are in Everyday Essentials Clear Honey?

Per 100 g of Everyday Essentials Clear Honey there are 11.5 g carbohydrates. Of which 76.4 g sugars.

How much sugar is in Everyday Essentials Clear Honey?

Per 100 g of Everyday Essentials Clear Honey there are 76.4 g sugars.

How much sodium (salt) is in Everyday Essentials Clear Honey?

Per 100 g of Everyday Essentials Clear Honey there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Everyday Essentials Clear Honey?

Per 100 g of Everyday Essentials Clear Honey there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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