Alternatives to Sicilian-Style Salmon

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sicilian-Style Salmon M&S
140Calories 4.6Protein 9.3Fat 1.5Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Waitrose 2 Scottish poached salmon fillets +43.6 calories+19.2 g protein+0.4 g sat. fat−3.5 g sugars
    184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Central Market Barley and Lentils −35.5 calories+4.7 g protein−1.1 g sat. fat−3.5 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Tesco Boneless Salmon Half Side +82.1 calories+19 g protein+0.5 g sat. fat−3.5 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tesco Boneless salmon side +82.1 calories+19 g protein+0.5 g sat. fat−3.5 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  5. Tesco Canned Red Salmon +20.1 calories+18.9 g protein−0.1 g sat. fat−3.5 g sugars
    160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  6. Natco Curried Mustard Leaves −57.9 calories−2.4 g protein+2 g sat. fat−3.5 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  7. Tesco Hake fillets −68.9 calories+11 g protein−1.3 g sat. fat−3.5 g sugars
    71Calories 15.6Protein 1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  8. Princes pink Salmon −8.9 calories+17.7 g protein−0.6 g sat. fat−3.5 g sugars
    131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. The Fishmonger Pink Salmon −1.3 calories+19 g protein−0.9 g sat. fat−3.5 g sugars
    139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  10. Aldi Pink Salmon −1.9 calories+12.2 g protein−0.6 g sat. fat−3.5 g sugars
    138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Tesco Pink salmon −1.9 calories+19 g protein−0.6 g sat. fat−3.5 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  12. John West Red salmon +11.1 calories+15.8 g protein+0.1 g sat. fat−3.5 g sugars
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  13. Red Salmon −36.9 calories−0.7 g sat. fat−3.5 g sugars
    103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  14. OceanSea Saumon +82.1 calories+19.4 g protein+0.6 g sat. fat−3.5 g sugars
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
  15. Scottish Salmon Fillets +134 calories+15.7 g protein+2.1 g sat. fat−3.5 g sugars
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. Sainsbury's Skinless Scottish Salmon Fillets +79.1 calories+23.8 g protein+0.4 g sat. fat−3.5 g sugars
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
  17. Fish4Ever Smoked Sprats In Organic Olive Oil +62.1 calories+15.4 g protein+1.4 g sat. fat−3.5 g sugars
    202Calories 20Protein 14Fat 2.9Sat. fat 0Sugars Compare Alternatives
  18. Nixe Wild Pacific Pink Salmon −1.9 calories+19 g protein−0.6 g sat. fat−3.5 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  19. Nixe Wild pacific pink salmon −8.9 calories+17.4 g protein−0.7 g sat. fat−3.5 g sugars
    131Calories 22Protein 4.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
  20. Coop Wild Pacific Pink Salmon +13.1 calories+19.4 g protein−0.2 g sat. fat−3.5 g sugars
    153Calories 24Protein 6.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
  21. Morrisons Wild pacific pink salmon −1.9 calories+19 g protein−0.6 g sat. fat−3.5 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  22. Princes wild pacific red salmon +3.1 calories+18.2 g protein−0.3 g sat. fat−3.5 g sugars
    143Calories 22.8Protein 5.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
  23. Wild Pacific Red Salmon +79.1 calories+14.4 g protein+0.1 g sat. fat−3.5 g sugars
    219Calories 19Protein 15.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  24. Cucumber Wild Pacific Salmon −23.9 calories+15.4 g protein−0.7 g sat. fat−3.5 g sugars
    116Calories 20Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives

Back to Sicilian-Style Salmon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.