Alternatives to Wheat Bisks

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Wheat Bisks Harvest Morn
358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. siro digestive +104 calories−3.5 g protein+6.3 g sat. fat−4.4 g sugars
    462Calories 8.5Protein 14.6Fat 6.9Sat. fat 0Sugars Compare Alternatives
  2. Export Sodas Export Sodas +65.1 calories−4.3 g protein−0.6 g sat. fat−4.4 g sugars
    423Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Nature's Path Hot & Steamy Porridge Oats +67 calories+3 g protein+0.7 g sat. fat−4.4 g sugars
    425Calories 15Protein 6.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  4. Irish Porridge Oats Original +13 calories−1 g protein+0.4 g sat. fat−4.4 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0Sugars Compare Alternatives
  5. Siro Oaty Sugar Free +123 calories−2.6 g protein+9.4 g sat. fat−4.4 g sugars
    481Calories 9.4Protein 21.9Fat 10Sat. fat 0Sugars Compare Alternatives
  6. Plum organics Plum crackers cheddar −311 calories−10.4 g protein−0.3 g sat. fat−4.4 g sugars
    47Calories 1.6Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  7. Ready break +15.3 calories+3.4 g sat. fat−4.4 g sugars
    373Calories 12Protein 8.7Fat 4Sat. fat 0Sugars Compare Alternatives
  8. Trader Joe's Shredded Bite Size Wheats +19.0 calories+4.4 g protein−0.6 g sat. fat−4.4 g sugars
    377Calories 16.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Mondelez Wheat thins pita chips original 1x8.000 oz +90 calories−1.7 g protein+1.1 g sat. fat−4.4 g sugars
    448Calories 10.3Protein 15.5Fat 1.7Sat. fat 0Sugars Compare Alternatives
  10. Morrisons High Bake Water Biscuit +50 calories−2.2 g protein+2.4 g sat. fat−4.3 g sugars
    408Calories 9.8Protein 6.8Fat 3Sat. fat 0.1Sugars Compare Alternatives
  11. Kellogg's MEGA Variety pack +25 calories−5 g protein−0.1 g sat. fat−4.3 g sugars
    383Calories 7Protein 7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  12. North Staffs Oatcakes −171 calories−6.2 g protein−0.3 g sat. fat−4.2 g sugars
    187Calories 5.8Protein 3.5Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  13. Sugar free chocolate chip & orange +136 calories−8 g protein+8.8 g sat. fat−4.2 g sugars
    494Calories 4Protein 27Fat 9.4Sat. fat 0.2Sugars Compare Alternatives
  14. Almond cookies +136 calories−5.1 g protein+11.3 g sat. fat−4.2 g sugars
    494Calories 6.9Protein 33.1Fat 11.9Sat. fat 0.2Sugars Compare Alternatives
  15. The skinny cookie +76 calories−5.9 g protein+10.4 g sat. fat−4.1 g sugars
    434Calories 6.1Protein 22Fat 11Sat. fat 0.3Sugars Compare Alternatives
  16. Aot crunch cookies +144 calories−7.4 g protein+6.9 g sat. fat−3.9 g sugars
    502Calories 4.6Protein 23.7Fat 7.5Sat. fat 0.5Sugars Compare Alternatives
  17. Gullon Maria biscuits +50 calories−5 g protein+0.7 g sat. fat−3.9 g sugars
    408Calories 7Protein 11Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  18. Sainsbury's Rough oatcakes +102 calories−2.2 g protein+3.5 g sat. fat−3.9 g sugars
    460Calories 9.8Protein 19.2Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  19. Rude health Rude Health Spelt Flakes −16 calories−0.1 g sat. fat−3.9 g sugars
    342Calories 12Protein 2.2Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  20. Makers & Merchants Brilliant Biscuits for Cheese +77 calories−4.9 g protein+11.5 g sat. fat−3.8 g sugars
    435Calories 7.1Protein 19.7Fat 12.1Sat. fat 0.6Sugars Compare Alternatives
  21. Carr's Carrs Table Water Biscuits 200g +54 calories−2 g protein+2.7 g sat. fat−3.8 g sugars
    412Calories 10Protein 7.6Fat 3.3Sat. fat 0.6Sugars Compare Alternatives
  22. SURRREAL Cinnamon Flavoured Soya Protein Hoops with Sweeteners +19.1 calories+25.8 g protein+0.7 g sat. fat−3.8 g sugars
    377Calories 37.8Protein 14.3Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
  23. Nairn's Fine Milled Oatcakes +108 calories−0.8 g protein+7.5 g sat. fat−3.7 g sugars
    466Calories 11.2Protein 20.4Fat 8.1Sat. fat 0.7Sugars Compare Alternatives
  24. Gullon Oaty Biscuits +80 calories−4.3 g protein+1.2 g sat. fat−3.7 g sugars
    438Calories 7.7Protein 18Fat 1.8Sat. fat 0.7Sugars Compare Alternatives

Back to Wheat Bisks

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.