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Skimmed long life milk — Calories, Nutrition & Ingredients

1 l UPC 4088600011318 UHT Skimmed milks Updated 16 Oct 2026

Skimmed long life milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per 100 ml
Protein
3.6 gper 100 ml
Carbs
5 gper 100 ml
Fat
0.5 gper 100 ml

Where to buy

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Per serving (250 ml): 88 calories. Per 100 ml: 35 calories, 3.6 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 250 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 146 kJ / 35 kcal 366 kJ / 88 kcal (4%)
Fat 0.5 g 1.2 g (2%)
of which saturates 0.1 g 0.2 g (1%)
Carbohydrate 5 g 12.5 g (5%)
of which sugars 5 g 12.5 g (14%)
Fibre 0.5 g 1.2 g
Protein 3.6 g 9 g (18%)
Salt 0.12 g 0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

35 calories in 100 ml
Protein3.6 g
Carbohydrates5 g
Sugars5 g
Added sugars0 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol2.5 mg
Sodium48 mg
Calcium130 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Skimmed long life milk

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Ingredients

Milk

Frequently asked questions

How many calories are in Skimmed long life milk?

Per 100 g of Skimmed long life milk there are 35 calories.

How much protein is in Skimmed long life milk?

Per 100 g of Skimmed long life milk there are 3.6 g protein.

How many carbohydrates are in Skimmed long life milk?

Per 100 g of Skimmed long life milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Skimmed long life milk?

Per 100 g of Skimmed long life milk there are 5.0 g sugars.

How much sodium (salt) is in Skimmed long life milk?

Per 100 g of Skimmed long life milk there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Skimmed long life milk?

Per 100 g of Skimmed long life milk there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Skimmed long life milk?

The main ingredients in Skimmed long life milk are: Milk.

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