Ashfields

British Cooked Chicken — Calories, Nutrition & Ingredients

UPC 4088600040905 Updated 16 Oct 2026

British Cooked Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
197per 100 g
Protein
21.3 gper 100 g
Carbs
0.5 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (11 g): 22 calories. Per 100 g: 197 calories, 21.3 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 11 g

Per 100 gPer portion (%RI*)
Energy 822 kJ / 197 kcal 90 kJ / 22 kcal (1%)
Fat 0.7 g 0.1 g (0%)
of which saturates 0.2 g 0.0 g (0%)
Carbohydrate 0.5 g 0.1 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 21.3 g 2.3 g (5%)
Salt 1.30 g 0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein21.3 g
Carbohydrates0.5 g
Sugars0 g
Added sugars1.1 g
Fibre0 g
Fat0.7 g
Saturated fat0.2 g
Sodium520 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Cooked Chicken

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Ingredients

Chicken, Dextrose, Pea starch, Potassium lactate, Potato starch, Salt, Sodium acetate, Sugar, Triphosphates, Water

Frequently asked questions

How many calories are in British Cooked Chicken?

Per 100 g of British Cooked Chicken there are 197 calories.

How much protein is in British Cooked Chicken?

Per 100 g of British Cooked Chicken there are 21.3 g protein.

How many carbohydrates are in British Cooked Chicken?

Per 100 g of British Cooked Chicken there are 0.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in British Cooked Chicken?

Per 100 g of British Cooked Chicken there are 0.0 g sugars.

How much sodium (salt) is in British Cooked Chicken?

Per 100 g of British Cooked Chicken there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Cooked Chicken?

Per 100 g of British Cooked Chicken there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in British Cooked Chicken?

The main ingredients in British Cooked Chicken are: Chicken, Dextrose, Pea starch, Potassium lactate, Potato starch.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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