Alternatives to Mascarpone

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mascarpone Emporium
442Calories 4.7Protein 45Fat 32Sat. fat 3.5Sugars

14 alternatives, ordered by sugars, lowest first

  1. Granarolo granarolo Mascarpone −39 calories−1.1 g protein−3.8 g sat. fat−1 g sugars
    403Calories 3.6Protein 42Fat 28.2Sat. fat 2.5Sugars Compare Alternatives
  2. Waitrose Italian Mascarpone −40 calories−1.1 g protein−4 g sat. fat−1 g sugars
    402Calories 3.6Protein 42Fat 28Sat. fat 2.5Sugars Compare Alternatives
  3. Milbona (Lidl) mascarpone −41 calories+0.8 g protein−2 g sat. fat−1 g sugars
    401Calories 5.5Protein 41Fat 30Sat. fat 2.5Sugars Compare Alternatives
  4. Lidl Mascarpone −41 calories+0.8 g protein−2 g sat. fat−1 g sugars
    401Calories 5.5Protein 41Fat 30Sat. fat 2.5Sugars Compare Alternatives
  5. Morrisons Mascarpone 30% lighter −152 calories+2.3 g protein−12.4 g sat. fat−1 g sugars
    290Calories 7Protein 28Fat 19.6Sat. fat 2.5Sugars Compare Alternatives
  6. Milbona Mascarpone Free From lactose* −41 calories+0.8 g protein−2 g sat. fat−1 g sugars
    401Calories 5.5Protein 41Fat 30Sat. fat 2.5Sugars Compare Alternatives
  7. Asda Italian Mascarpone −50 calories−0.2 g protein−4 g sat. fat−0.8 g sugars
    392Calories 4.5Protein 40Fat 28Sat. fat 2.7Sugars Compare Alternatives
  8. Centrale del latte Brescia Mascarpone +17 calories+0.5 g sat. fat−0.7 g sugars
    459Calories 4.7Protein 47.7Fat 32.5Sat. fat 2.8Sugars Compare Alternatives
  9. Morrison Mascarpone Italian −72 calories−0.7 g protein−6.5 g sat. fat−0.6 g sugars
    370Calories 4Protein 38Fat 25.5Sat. fat 2.9Sugars Compare Alternatives
  10. Tesco Mascarpone −43 calories−0.7 g protein−6 g sat. fat−0.5 g sugars
    399Calories 4Protein 41Fat 26Sat. fat 3Sugars Compare Alternatives
  11. Emporium Italian Marscapone −58 calories−0.7 g protein−3.2 g sat. fat
    384Calories 4Protein 39.3Fat 28.8Sat. fat 3.5Sugars Compare Alternatives
  12. Ocado Ocado marscapone −23 calories−0.5 g protein−30 g sat. fat+0.3 g sugars
    419Calories 4.2Protein 43Fat 2Sat. fat 3.8Sugars Compare Alternatives
  13. HEINZ HEINZ TOMATO, GRANA PADANO & MASCARPONE PASTA SAUCE −350 calories−1.8 g protein−28.2 g sat. fat+0.6 g sugars
    92Calories 2.9Protein 6.4Fat 3.8Sat. fat 4.1Sugars Compare Alternatives
  14. Sainsburys Mascarpone +245 calories+1.3 g protein+18.7 g sat. fat+4.2 g sugars
    687Calories 6Protein 70Fat 50.7Sat. fat 7.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.