Alternatives to Soya Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soya Milk Acti Leaf
42Calories 3.4Protein 1.9Fat 0.3Sat. fat 2.5Sugars

21 alternatives, ordered by sugars, lowest first

  1. alpro Alpro Sojadrink, Ungesüßt fresh −9 calories−0.1 g protein−2.5 g sugars
    33Calories 3.3Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  2. Alpro Organic Soya Unsweetened U.H.T. −10 calories−0.1 g protein−2.5 g sugars
    32Calories 3.3Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Provamel Provamel - Oraginc-bio Soya no sugars −7 calories+0.3 g protein+0.1 g sat. fat−2.5 g sugars
    35Calories 3.7Protein 2.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. Provamel Provamel Biologischer Sojadrink, Natur Ungesüβt 1L −7 calories+0.3 g protein+0.1 g sat. fat−2.5 g sugars
    35Calories 3.7Protein 2.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. alpro soya −11.4 calories−0.1 g protein−2.5 g sugars
    30.6Calories 3.3Protein 1.8Fat —Sat. fat 0Sugars Compare Alternatives
  6. Alpro Soya Light Drink −20 calories−1.4 g protein−0.1 g sat. fat−2.5 g sugars
    22Calories 2Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  7. Alpro Soya Milk no sugars −11.4 calories−0.1 g protein−2.5 g sugars
    30.6Calories 3.3Protein 1.8Fat —Sat. fat 0Sugars Compare Alternatives
  8. Actileaf Unsweetened UHT Soya Drink −11 calories−2.5 g sugars
    31Calories 3.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Soya unsweetened −6 calories−0.1 g protein+0.2 g sat. fat−2.4 g sugars
    36Calories 3.3Protein 2.2Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  10. Morrisons Uht unsweetened soya −23 calories−1.4 g protein−0.1 g sat. fat−2.4 g sugars
    19Calories 2Protein 1.1Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  11. Sojade Organic soya-based natural drink, UHT +8 calories+2.0 g protein+0.2 g sat. fat−2.3 g sugars
    50Calories 5.4Protein 3Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  12. Sainsbury's Unsweetened Soya −28.8 calories−2.0 g protein−0.2 g sat. fat−2.3 g sugars
    13.2Calories 1.4Protein 0.8Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  13. Asda Organic long life soya drink unsweetened −10 calories−0.1 g protein−2 g sugars
    32Calories 3.3Protein 1.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  14. tesco Soya Drink, Unsweetened −4 calories−2 g sugars
    38Calories 3.4Protein 2.1Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  15. Plant-Based by Asda Soya Unsweetened Drink −23 calories−1.4 g protein−0.1 g sat. fat−2 g sugars
    19Calories 2Protein 1.1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  16. Lidl Soya Unsweetened plant based −8 calories−0.4 g protein−0.1 g sat. fat−2 g sugars
    34Calories 3Protein 1.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  17. Essential Waitrose Unsweetened Soya −7 calories−2 g sugars
    35Calories 3.4Protein 1.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  18. Tesco Unsweetened soya +1 calories−0.2 g protein+0.5 g sat. fat−1.8 g sugars
    43Calories 3.2Protein 1.6Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
  19. Aldi Everyday Essentials Soya Unsweetened −6 calories−0.4 g protein−1.8 g sugars
    36Calories 3Protein 1.7Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  20. 39Calories 3Protein 1.8Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  21. Alpro Soya Drink Original −0.1 g protein
    42Calories 3.3Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives

Back to Soya Milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.