Crestwood

Shepherd's Pie — Calories, Nutrition & Ingredients

UPC 4088600075013 Beef Dishes Updated 16 Oct 2026

Shepherd's Pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
271per serving
Protein
4.7 gper 100 g
Carbs
7.8 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (400 g): 271 calories. Per 100 g: 67.8 calories, 4.7 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.83 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 283 kJ / 68 kcal 1134 kJ / 271 kcal (14%)
Fat 1.6 g 6.4 g (9%)
of which saturates 0.8 g 3 g (15%)
Carbohydrate 7.8 g 31.4 g (12%)
of which sugars 1.3 g 5.2 g (6%)
Fibre 1.5 g 6 g
Protein 4.7 g 18.9 g (38%)
Salt 0.46 g 1.83 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

67.8 calories in 100 g
Protein4.7 g
Carbohydrates7.8 g
Sugars1.3 g
Fibre1.5 g
Fat1.6 g
Saturated fat0.8 g
Sodium183 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shepherd's Pie

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 68 calories.

How much protein is in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 4.725 g protein.

How many carbohydrates are in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 7.85 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 1.3 g sugars.

How much sodium (salt) is in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 183.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 1.5 g fibre. Fibre is important for digestive health.

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