Light Sunflower Spread — Calories, Nutrition & Ingredients
- Calories
- 406per 100 g
- Protein
- 0.5 gper 100 g
- Carbs
- 0.8 gper 100 g
- Fat
- 45 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (10 g): 41 calories. Per 100 g: 406 calories, 0.5 g protein, 45 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 45 g per 100 g (red above 17.50 g)
- Saturates: 13 g per 100 g (red above 5 g)
Nutrition
Portion size: 10 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1699 kJ / 406 kcal | 170 kJ / 41 kcal (2%) |
| Fat | 45 g | 4.5 g (6%) |
| of which saturates | 13 g | 1.3 g (7%) |
| Carbohydrate | 0.8 g | 0.1 g (0%) |
| of which sugars | 0.5 g | 0.1 g (0%) |
| Fibre | 0.5 g | 0.1 g |
| Protein | 0.5 g | 0.1 g (0%) |
| Salt | 1.30 g | 0.13 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Light Sunflower Spread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Tartex
Vegetarian pâté champignon
−3 g sat. fat−520 mg sodium−169 calories -
Vemondo
Vegan spread French style
−12.2 g sat. fat−80 mg sodium−270 calories -
Lunter
smalczyk roślinny z tofu z cebulką
−11.2 g sat. fat−80 mg sodium−119 calories
Ingredients
Carotene, Colour - color, Flavouring, Palm oil, Rapeseed oil, Salt, Sunflower oil, Vinegar, Vitamin A, Water
Frequently asked questions
How many calories are in Light Sunflower Spread?
Per 100 g of Light Sunflower Spread there are 406 calories.
How much protein is in Light Sunflower Spread?
Per 100 g of Light Sunflower Spread there are 0.5 g protein.
How many carbohydrates are in Light Sunflower Spread?
Per 100 g of Light Sunflower Spread there are 0.8 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Light Sunflower Spread?
Per 100 g of Light Sunflower Spread there are 0.5 g sugars.
How much sodium (salt) is in Light Sunflower Spread?
Per 100 g of Light Sunflower Spread there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Light Sunflower Spread?
Per 100 g of Light Sunflower Spread there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Light Sunflower Spread?
The main ingredients in Light Sunflower Spread are: Carotene, Colour - color, Flavouring, Palm oil, Rapeseed oil.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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