Alternatives to Wholewheat Couscous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

7 alternatives, ordered by sugars, lowest first

1. 1
   Asda Gluten Free Cous Cous +215 calories+1.6 g protein−0.3 g sugars
   357Calories 7.2Protein 1.2Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
2. 2
   ASDA cous cous −0.8 calories+0.6 g sat. fat−0.2 g sugars
   141Calories 5.6Protein 1.8Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Sainsbury's Semolina +210 calories+6.4 g protein+0.2 g sugars
   352Calories 12Protein 1.3Fat 0.2Sat. fat 1Sugars Compare Alternatives
4. 4
   Monolith Weizen grieß +206 calories+5.3 g protein+0.2 g sugars
   348Calories 10.9Protein 1.2Fat —Sat. fat 1Sugars Compare Alternatives
5. 5
   Sainsbury's lemon couscous −3 calories−0.8 g protein+0.6 g sugars
   139Calories 4.8Protein 0.7Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
6. 6
   Gama Cous Cous +217 calories+6.1 g protein−0.2 g sat. fat+1.7 g sugars
   359Calories 11.7Protein 1.7Fat 0.0Sat. fat 2.5Sugars Compare Alternatives
7. 7
   De Cecco Seme di Melone no.80 +222 calories+8.5 g protein+2.7 g sugars
   364Calories 14.1Protein 1.8Fat —Sat. fat 3.5Sugars Compare Alternatives

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