Salted Cashews — Calories, Nutrition & Ingredients

UPC 4088600155807 Salted cashews Updated 16 Oct 2026

Salted Cashews
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
617per 100 g
Protein
19 gper 100 g
Carbs
22 gper 100 g
Fat
49 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Salted Cashews has 617 calories, 19 g protein and 49 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49 g per 100 g (red above 17.50 g)
  • Saturates: 9.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2582 kJ / 617 kcal
Fat 49 g
of which saturates 9.6 g
Carbohydrate 22 g
of which sugars 7.4 g
Protein 19 g
Salt 0.55 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

617 calories in 100 g
Protein19 g
Carbohydrates22 g
Sugars7.4 g
Fat49 g
Saturated fat9.6 g
Sodium220 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salted Cashews

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Salted Cashews?

Per 100 g of Salted Cashews there are 617 calories.

How much protein is in Salted Cashews?

Per 100 g of Salted Cashews there are 19.0 g protein.

How many carbohydrates are in Salted Cashews?

Per 100 g of Salted Cashews there are 22.0 g carbohydrates. Of which 7.4 g sugars.

How much sugar is in Salted Cashews?

Per 100 g of Salted Cashews there are 7.4 g sugars.

How much sodium (salt) is in Salted Cashews?

Per 100 g of Salted Cashews there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

Salted cashews Sainsbury's Salted cashews 647Calories 20Protein 54.3Fat Salted Cashews Sainsbury's Salted Cashews 647Calories 20Protein 54.3Fat Sea Salt & Black Pepper Cashews Sainsbury's Sea Salt & Black Pepper Cashews 648Calories 19.7Protein 53.5Fat Roasted & salted cashews Marks & Spencer Roasted & salted cashews 621Calories 19.8Protein 50.2Fat Honey Roasted Cashews Marks & Spencer Honey Roasted Cashews 583Calories 17.9Protein 43Fat Roasted and Salted Cashews Roasted and Salted Cashews 625Calories 21Protein 51Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium