Worldwide Foods

Classic Wholegrain Rice — Calories, Nutrition & Ingredients

250g UPC 4088600157962 Brown rices Updated 16 Oct 2026

Classic Wholegrain Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per 100 g
Protein
4.1 gper 100 g
Carbs
31.0 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (125 g): 212 calories. Per 100 g: 170 calories, 4.1 g protein, 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 710 kJ / 170 kcal 887 kJ / 212 kcal (11%)
Fat 2.1 g 2.6 g (4%)
of which saturates 0.9 g 1.1 g (6%)
Carbohydrate 31.0 g 38.7 g (15%)
of which sugars 0.2 g 0.2 g (0%)
Fibre 6.4 g 8 g
Protein 4.1 g 5.1 g (10%)
Salt 0.05 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein4.1 g
Carbohydrates31.0 g
Sugars0.2 g
Added sugars0 g
Fibre6.4 g
Fat2.1 g
Saturated fat0.9 g
Cholesterol0 mg
Sodium19.2 mg
Calcium32.7 mg
Potassium120 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.0 mcg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Classic Wholegrain Rice

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Cooked rice, Sunflower oil, Water

Frequently asked questions

How many calories are in Classic Wholegrain Rice?

Per 100 g of Classic Wholegrain Rice there are 170 calories.

How much protein is in Classic Wholegrain Rice?

Per 100 g of Classic Wholegrain Rice there are 4.08 g protein.

How many carbohydrates are in Classic Wholegrain Rice?

Per 100 g of Classic Wholegrain Rice there are 30.96 g carbohydrates. Of which 0.16 g sugars.

How much sugar is in Classic Wholegrain Rice?

Per 100 g of Classic Wholegrain Rice there are 0.16 g sugars.

How much sodium (salt) is in Classic Wholegrain Rice?

Per 100 g of Classic Wholegrain Rice there are 19.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Classic Wholegrain Rice?

Per 100 g of Classic Wholegrain Rice there are 6.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Classic Wholegrain Rice?

The main ingredients in Classic Wholegrain Rice are: Cooked rice, Sunflower oil, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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