Brown rices: Nutrition Facts and Calories

This category covers packaged brown rice products. Brown rice is a whole grain, meaning it contains the bran and germ in addition to the endosperm. The ingredient list typically shows 'brown rice' as the primary ingredient. Whole grains are a source of dietary fibre. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, fibre, and salt per serving. The Eatwell Guide from the NHS recommends consuming plenty of starchy carbohydrates, preferably wholegrain or wholemeal versions. For products where sugars are declared, the general advice from government sources is that free sugars should not exceed 5% of total dietary energy. For salt, the advice is that adults should have no more than 6g a day. Nutrition labels and ingredient lists help consumers understand the composition of packaged foods. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Brown rices

29 products · values per 100 g

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000 of wol ROH 88 Morrisons Easy Cook LONG GRAIN B Morrisons 000 of wol ROH 88 Morrisons Easy Cook LONG GRAIN B Brown rices · 1 kg Fat: low Saturates: low Sugars: low Salt: low 110kcal 3Protein 1.3Fat 19.3Carbs
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Basmati & Wild Rice Tilda Basmati & Wild Rice Basmati rices · 250 g Fat: low Saturates: low Sugars: low Salt: low 137kcal 3.1Protein 2.6Fat 23.3Carbs
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Brown Basmati Rice Tilda Brown Basmati Rice Basmati rices · 1kg Fat: low Saturates: low Sugars: low Salt: low HFSS 368kcal 0Protein 0Fat 0Carbs
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Brown Basmati Wholegrain Rice Tilda Brown Basmati Wholegrain Rice Microwave Rice · 250 g Fat: low Saturates: low Sugars: low Salt: low 351kcal 8.6Protein 2.8Fat 71.2Carbs
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Brown rice Uncle Ben Brown rice Brown rices Fat: low Saturates: medium 161kcal 4Protein 3Fat 30Carbs
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Brown Rice Sainsburys Brown Rice Brown rices · 1Kg Fat: low Saturates: low Sugars: low Salt: low 142kcal 3.6Protein 0.9Fat 29.2Carbs
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Brown Rice Sainsbury's Brown Rice Brown rices Fat: low Saturates: low Sugars: low Salt: low 142kcal 3.6Protein 0.9Fat 29.2Carbs
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Brown Rice Tesco Brown Rice Brown rices · 1kg Fat: low Saturates: low Sugars: low Salt: low 175kcal 4Protein 1.5Fat 35.3Carbs
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Brown Rice WORLDWIDE FOODS Brown Rice Brown rices · 1 kg Fat: low Saturates: low Sugars: low Salt: low 169kcal 7.0Protein 2.8Fat 71.4Carbs
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Brown Rice Aldi Brown Rice Brown rices · 1 kg Fat: low Saturates: low Sugars: low Salt: low 169kcal 3.2Protein 1.3Fat 35.3Carbs
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Brown rice Sainsbury's Brown rice Brown rices Fat: low Saturates: low Sugars: low Salt: low 150kcal 2.6Protein 1.1Fat 32.1Carbs
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Brown rice Sainsbury s so organic Brown rice Brown rices Fat: low Saturates: low Sugars: low Salt: low 150kcal 2.6Protein 1.1Fat 32.1Carbs
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Classic Wholegrain Rice Worldwide Foods Classic Wholegrain Rice Brown rices · 250g Fat: low Saturates: low Sugars: low Salt: low 170kcal 4.1Protein 2.1Fat 31.0Carbs
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Easy Cook Boil In Bag Brown Rice 4X125 Tesco Easy Cook Boil In Bag Brown Rice 4X125 Brown rices · 4 x 125 g Fat: low Saturates: low Sugars: low Salt: low 176kcal 4Protein 1.5Fat 35.3Carbs
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Easy Cook Brown Rice Worldwide Foods Easy Cook Brown Rice Brown rices Fat: low Saturates: low Sugars: low 371kcal 9.3Protein 2.4Fat 76.1Carbs
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Easy Cook Brown Rice Tesco Easy Cook Brown Rice Rice brans · 1kg Fat: low Saturates: low Sugars: low Salt: low 175kcal 4Protein 1.5Fat 35.3Carbs
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Growers Harvest Microwave Wholegrain Rice Tesco Growers Harvest Microwave Wholegrain Rice Rice Fat: low Saturates: low Sugars: low Salt: low 167kcal 3.7Protein 3Fat 28.5Carbs
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Long Grain Brown Rice Lidl Long Grain Brown Rice Brown rices · 1 kg Fat: low Saturates: low Sugars: low Salt: low 358kcal 7.7Protein 1.5Fat 77Carbs
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Microwave Wholegrain Rice Taste of Microwave Wholegrain Rice Precooked rices · 250 g Fat: low Saturates: low Sugars: low Salt: low 166kcal 3.4Protein 1.8Fat 32.4Carbs
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Organic Japanese Rice Crackers, Extra Virgin Olive Oil Clearspring Organic Japanese Rice Crackers, Extra Virgin Olive Oil Rice crackers · 40g Fat: medium Saturates: low Sugars: low Salt: medium HFSS 381kcal 5.2Protein 4.9Fat 79Carbs
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Rice Snacks Kelly Loves Rice Snacks Brown rices Fat: low Saturates: low Sugars: medium Salt: low 380kcal 4.2Protein 2.8Fat 82Carbs
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Volwaardige rijst Ben’s Original Volwaardige rijst Brown rices Fat: low Saturates: low Sugars: low 167kcal 3.8Protein 1Fat 35Carbs
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Whole Brown Long Grain Rice Ocado Whole Brown Long Grain Rice Brown rices · 1kg Fat: low Saturates: low Sugars: low Salt: low 142kcal 3.6Protein 0.9Fat 29Carbs
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Whole grain brown rice Worldwide foods Whole grain brown rice Parboiled rices · 1kg Fat: low Saturates: low Sugars: low Salt: low 349kcal 8.3Protein 2.8Fat 71Carbs
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