Nature's Pick

Bananas — Calories, Nutrition & Ingredients

UPC 4088600161143 Bananas Updated 16 Oct 2026

Bananas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
89per 100 g
Protein
1.1 gper 100 g
Carbs
23 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, Bananas has 89 calories, 1.1 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Typical valuesPer 100 g
Energy 372 kJ / 89 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 23 g
of which sugars 12 g
Fibre 2.6 g
Protein 1.1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein1.1 g
Carbohydrates23 g
Sugars12 g
Fibre2.6 g
Fat0.1 g
Saturated fat0.1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bananas

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Bananas?

Per 100 g of Bananas there are 89 calories.

How much protein is in Bananas?

Per 100 g of Bananas there are 1.1 g protein.

How many carbohydrates are in Bananas?

Per 100 g of Bananas there are 23.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Bananas?

Per 100 g of Bananas there are 12.0 g sugars.

How much fibre is in Bananas?

Per 100 g of Bananas there are 2.6 g fibre. Fibre is important for digestive health.

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