Alternatives to Pork Sussages

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pork Sussages Oakhurst
222Calories 14.5Protein 13Fat 5Sat. fat 0.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 20% Fat Pork Mince +3.5 g protein+1 g sat. fat−0.4 g sugars
    222Calories 18Protein 16.4Fat 6Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer 3 Italian Salami Selection +125 calories+8 g protein+2.2 g sat. fat−0.4 g sugars
    347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
  3. HECK 6 Sausage Rashers −75.5 calories+5.5 g protein−2.8 g sat. fat−0.4 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  4. M&S Eat Well Aberdeen Angus Diced Beef −76 calories+7.6 g protein−2.4 g sat. fat−0.4 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  5. British Beef Roadting Joint −24 calories+5.9 g protein+0.7 g sat. fat−0.4 g sugars
    198Calories 20.4Protein 12.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
  6. Waitrose British Extra Trimmed Rack of Lamb −69 calories+5.7 g protein−1.5 g sat. fat−0.4 g sugars
    153Calories 20.2Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  7. Waitrose British roast chicken breast −111 calories+8.2 g protein−4.5 g sat. fat−0.4 g sugars
    111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
  8. Waitrose British Wiltshire Cured Honey Roast Ham −86 calories+8.8 g protein−3.4 g sat. fat−0.4 g sugars
    136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  9. Sainsbury's Carvery Ham Slices −115 calories+6.4 g protein−5 g sat. fat−0.4 g sugars
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Tesco Chicken liver pâté +63 calories+0.5 g protein+10 g sat. fat−0.4 g sugars
    285Calories 15Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  11. Delhaize Chipolata +22 calories+1.5 g protein+2.7 g sat. fat−0.4 g sugars
    244Calories 16Protein 20Fat 7.7Sat. fat 0Sugars Compare Alternatives
  12. Artysan Chorizo rojano IGP Dulce +170 calories+6.5 g protein+9 g sat. fat−0.4 g sugars
    392Calories 21Protein 34Fat 14Sat. fat 0Sugars Compare Alternatives
  13. Cocktail Sausages +1 calories+3.5 g protein−3.4 g sat. fat−0.4 g sugars
    223Calories 18Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  14. Iceland Diced Chicken Breast −94 calories+13.4 g protein−4.4 g sat. fat−0.4 g sugars
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  15. Ashfields Dry Cured British Breaded Ham −122 calories+6.1 g protein−4.4 g sat. fat−0.4 g sugars
    100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. Aldi Garlic sausage +20 calories+2.5 g protein+2.2 g sat. fat−0.4 g sugars
    242Calories 17Protein 19Fat 7.2Sat. fat 0Sugars Compare Alternatives
  17. Tesco Honey roast ham slices −111 calories+4.3 g protein−5 g sat. fat−0.4 g sugars
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Waitrose & Partners Italian Milano Salami +138 calories+10.5 g protein−0.4 g sugars
    360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
  19. Tesco Finest Jamón Serrano +22 calories+12.5 g protein−0.4 g sugars
    244Calories 27Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
  20. Sokołów kabanos sausages +128 calories+4.5 g protein+7 g sat. fat−0.4 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  21. Lidl Krakow Sausage −32 calories+14.5 g protein−2.2 g sat. fat−0.4 g sugars
    190Calories 29Protein 8Fat 2.8Sat. fat 0Sugars Compare Alternatives
  22. Lidl Krakow sausage −32 calories+14.5 g protein+3 g sat. fat−0.4 g sugars
    190Calories 29Protein 8Fat 8Sat. fat 0Sugars Compare Alternatives
  23. Waitrose Lardons −10 calories−0.5 g protein+3 g sat. fat−0.4 g sugars
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
  24. Ashfield Lean Beef Steak Mince −91 calories+7.1 g protein−3.1 g sat. fat−0.4 g sugars
    131Calories 21.6Protein 4.8Fat 1.9Sat. fat 0Sugars Compare Alternatives

Back to Pork Sussages

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.