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Yogurt light vanilla — Calories, Nutrition & Ingredients

UPC 4088600172576 Yogurts Updated 16 Oct 2026

Yogurt light vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per 100 g
Protein
4.5 gper 100 g
Carbs
7 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Yogurt light vanilla has 46 calories, 4.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 192 kJ / 46 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 7 g
of which sugars 5.1 g
Fibre 0.5 g
Protein 4.5 g
Salt 0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

46 calories in 100 g
Protein4.5 g
Carbohydrates7 g
Sugars5.1 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Sodium48 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yogurt light vanilla

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Frequently asked questions

How many calories are in Yogurt light vanilla?

Per 100 g of Yogurt light vanilla there are 46 calories.

How much protein is in Yogurt light vanilla?

Per 100 g of Yogurt light vanilla there are 4.5 g protein.

How many carbohydrates are in Yogurt light vanilla?

Per 100 g of Yogurt light vanilla there are 7.0 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Yogurt light vanilla?

Per 100 g of Yogurt light vanilla there are 5.1 g sugars.

How much sodium (salt) is in Yogurt light vanilla?

Per 100 g of Yogurt light vanilla there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Yogurt light vanilla?

Per 100 g of Yogurt light vanilla there are 0.5 g fibre. Fibre is important for digestive health.

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