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PITTED BLACK OLIVES — Calories, Nutrition & Ingredients

UPC 4088600174303 Black pitted olives Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 142per 100 g
Protein: 1.2 gper 100 g
Carbs: 1.4 gper 100 g
Fat: 14 gper 100 g

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Per serving (16 g): 23 calories. Per 100 g: 142 calories, 1.2 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.90 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 16 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	594 kJ / 142 kcal	95 kJ / 23 kcal (1%)
Fat	14 g	2.2 g (3%)
of which saturates	2 g	0.3 g (2%)
Carbohydrate	1.4 g	0.2 g (0%)
of which sugars	0.5 g	0.1 g (0%)
Fibre	2.9 g	0.5 g
Protein	1.2 g	0.2 g (0%)
Salt	1.90 g	0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g

Protein1.2 g

Carbohydrates1.4 g

Sugars0.5 g

Added sugars0 g

Fibre2.9 g

Fat14 g

Saturated fat2 g

Sodium760 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PITTED BLACK OLIVES

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Ingredients

Black olive, Iron gluconate, Salt, Stabiliser, Water

Frequently asked questions

How many calories are in PITTED BLACK OLIVES?

Per 100 g of PITTED BLACK OLIVES there are 142 calories.

How much protein is in PITTED BLACK OLIVES?

Per 100 g of PITTED BLACK OLIVES there are 1.2 g protein.

How many carbohydrates are in PITTED BLACK OLIVES?

Per 100 g of PITTED BLACK OLIVES there are 1.4 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in PITTED BLACK OLIVES?

Per 100 g of PITTED BLACK OLIVES there are 0.5 g sugars.

How much sodium (salt) is in PITTED BLACK OLIVES?

Per 100 g of PITTED BLACK OLIVES there are 760.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PITTED BLACK OLIVES?

Per 100 g of PITTED BLACK OLIVES there are 2.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in PITTED BLACK OLIVES?

The main ingredients in PITTED BLACK OLIVES are: Black olive, Iron gluconate, Salt, Stabiliser, Water.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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