Sainsbury's

Organic Salmon fillets — Calories, Nutrition & Ingredients

UPC 389334 Updated 16 Oct 2026

Calories: 192per 100 g
Protein: 19.3 gper 100 g
Carbs: 0 gper 100 g
Fat: 12.5 gper 100 g

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Per serving (120 g): 230 calories. Per 100 g: 192 calories, 19.3 g protein, 12.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 120 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	802 kJ / 192 kcal	962 kJ / 230 kcal (12%)
Fat	12.5 g	15 g (21%)
of which saturates	2.8 g	3.4 g (17%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0 g	0 g
Protein	19.3 g	23.2 g (46%)
Salt	0.31 g	0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g

Protein19.3 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat12.5 g

Saturated fat2.8 g

Sodium124 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Salmon fillets

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Frequently asked questions

How many calories are in Organic Salmon fillets?

Per 100 g of Organic Salmon fillets there are 192 calories.

How much protein is in Organic Salmon fillets?

Per 100 g of Organic Salmon fillets there are 19.333 g protein.

How many carbohydrates are in Organic Salmon fillets?

Per 100 g of Organic Salmon fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Salmon fillets?

Per 100 g of Organic Salmon fillets there are 0.0 g sugars.

How much sodium (salt) is in Organic Salmon fillets?

Per 100 g of Organic Salmon fillets there are 124.167 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Salmon fillets?

Per 100 g of Organic Salmon fillets there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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