Alternatives to part way through cooking time Stand for o minute N

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product part way through cooking time Stand for o minute N Brooklea
106Calories 3Protein 2.2Fat 1.4Sat. fat 13Sugars

76 alternatives, ordered by sugars, lowest first

  1. Tiger Tiger Black Rice +280 calories+12.5 g protein−1.4 g sat. fat−13 g sugars
    386Calories 15.5Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Ashoka Chana Pulao +54 calories+1 g protein−0.9 g sat. fat−13 g sugars
    160Calories 4Protein 4.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
  3. Tilda Lemon & Herbs Basmati Rice +31.6 calories−0.4 g protein−1.0 g sat. fat−12.9 g sugars
    138Calories 2.6Protein 2.2Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  4. Nice Rice Pure Basmati +52.4 calories+0.7 g protein−1.2 g sat. fat−12.9 g sugars
    158Calories 3.7Protein 2.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  5. Amazon Arborio risotto rice +239 calories+4 g protein−1.4 g sat. fat−12.9 g sugars
    345Calories 7Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
  6. Classic basmati Rice +19 calories−0.2 g protein−1.2 g sat. fat−12.9 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  7. Worldwide Foods Easy Cook Brown Rice +36 calories+0.6 g protein−1.2 g sat. fat−12.9 g sugars
    142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  8. Tesco Growers Harvest Microwave Wholegrain Rice +61 calories+0.7 g protein−1.1 g sat. fat−12.9 g sugars
    167Calories 3.7Protein 3Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  9. Asda Jasmine micro rice +61 calories+0.2 g protein−1.3 g sat. fat−12.9 g sugars
    167Calories 3.2Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  10. Morrisons Long Grain Rice By Morrisons +8 calories−0.5 g protein−1.3 g sat. fat−12.9 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. The Grower's Harvest Microwave Basmati Rice +28 calories+0.4 g protein−1.1 g sat. fat−12.9 g sugars
    134Calories 3.4Protein 1.9Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  12. Wholegrain rice +59 calories+0.6 g protein−0.8 g sat. fat−12.9 g sugars
    165Calories 3.6Protein 2.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  13. H&B Zero Carb Rice −97 calories−2.8 g protein−1.3 g sat. fat−12.9 g sugars
    9Calories 0.2Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  14. Morrisons Basmati rice +10.4 calories−0.3 g protein−1.3 g sat. fat−12.8 g sugars
    116Calories 2.7Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  15. Sainsbury's Basmati White Rice +19 calories−0.2 g protein−1.2 g sat. fat−12.8 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  16. Lidl Brown basmati +48 calories+1.7 g protein−1.0 g sat. fat−12.8 g sugars
    154Calories 4.7Protein 2.7Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
  17. Co-op Takeaway Side Pilau Rice +10.6 calories+0.1 g protein−1.2 g sat. fat−12.7 g sugars
    117Calories 3.1Protein 1.5Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  18. Golden Sum Kokosnussreis +58 calories+0.2 g protein+1.5 g sat. fat−12.7 g sugars
    164Calories 3.2Protein 4.2Fat 2.9Sat. fat 0.3Sugars Compare Alternatives
  19. Sainsbury's Brown Basmati Rice +27.6 calories−0.4 g protein−1.2 g sat. fat−12.6 g sugars
    134Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  20. Tilda Firecracker Basmati Rice +18 calories−0.3 g protein−0.9 g sat. fat−12.6 g sugars
    124Calories 2.7Protein 2.6Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  21. M&S microwave COCONUT JASMINE RICE +94 calories+0.5 g protein+1.6 g sat. fat−12.6 g sugars
    200Calories 3.5Protein 4.4Fat 3.0Sat. fat 0.4Sugars Compare Alternatives
  22. Co-op Quick Cook Basmati Rice +28.4 calories−0.3 g protein−1.2 g sat. fat−12.6 g sugars
    134Calories 2.7Protein 1.0Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  23. The Co-operative Quick Cook Pilau Rice +38 calories−0.6 g protein−1.2 g sat. fat−12.6 g sugars
    144Calories 2.4Protein 1.3Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  24. Marks & Spencer Spicy Rice (M&S) +2 calories−1.4 g protein−1.1 g sat. fat−12.6 g sugars
    108Calories 1.6Protein 3Fat 0.3Sat. fat 0.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.