Apple stollen bites — Calories, Nutrition & Ingredients

UPC 4088600203690 Cakes Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 394per 100 g
Protein: 3.8 gper 100 g
Carbs: 54 gper 100 g
Fat: 18 gper 100 g

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Per 100 g, Apple stollen bites has 394 calories, 3.8 g protein and 18 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 18 g per 100 g (red above 17.50 g)
Saturates: 10 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1648 kJ / 394 kcal
Fat	18 g
of which saturates	10 g
Carbohydrate	54 g
of which sugars	8.8 g
Protein	3.8 g
Salt	0.37 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g

Protein3.8 g

Carbohydrates54 g

Sugars8.8 g

Fat18 g

Saturated fat10 g

Sodium148 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple stollen bites

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Mighty Slice Zesty Lemon High Protein Cheesecake Slice Protein 12.2 g · 188 kcal per 100 g

−3.6 g sugars−6 g sat. fat−78.4 mg sodium
Aunt Bessie's American style pancake& waffle mix Protein 7.5 g · 187 kcal per 100 g

−2.2 g sugars−9.4 g sat. fat−96 mg sodium
Müller Light Crunch Toffee Cheesecake Protein 5 g · 91 kcal per 100 g

−1.1 g sugars−9.2 g sat. fat−32 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Apple stollen bites?

Per 100 g of Apple stollen bites there are 394 calories.

How much protein is in Apple stollen bites?

Per 100 g of Apple stollen bites there are 3.8 g protein.

How many carbohydrates are in Apple stollen bites?

Per 100 g of Apple stollen bites there are 54.0 g carbohydrates. Of which 8.8 g sugars.

How much sugar is in Apple stollen bites?

Per 100 g of Apple stollen bites there are 8.8 g sugars.

How much sodium (salt) is in Apple stollen bites?

Per 100 g of Apple stollen bites there are 148.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

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