Aldi

Macaroni Cheese — Calories, Nutrition & Ingredients

400g UPC 4088600210438 Macaroni and cheese Updated 16 Oct 2026

Calories
157per 100 g
Protein
7.4 gper 100 g
Carbs
16 gper 100 g
Fat
6.6 gper 100 g

Where to buy

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Per serving (400 g): 628 calories. Per 100 g: 157 calories, 7.4 g protein, 6.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.40 g per portion (red above 21 g)
  • Saturates: 15.60 g per portion (red above 6 g)
  • Salt: 2.12 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 657 kJ / 157 kcal 2628 kJ / 628 kcal (31%)
Fat 6.6 g 26.4 g (38%)
of which saturates 3.9 g 15.6 g (78%)
Carbohydrate 16 g 64 g (25%)
of which sugars 1.9 g 7.6 g (8%)
Fibre 0.9 g 3.6 g
Protein 7.4 g 29.6 g (59%)
Salt 0.53 g 2.12 g (35%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein7.4 g
Carbohydrates16 g
Sugars1.9 g
Fibre0.9 g
Fat6.6 g
Saturated fat3.9 g
Sodium212 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Macaroni Cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 157 calories.

How much protein is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 7.4 g protein.

How many carbohydrates are in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 16.0 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 1.9 g sugars.

How much sodium (salt) is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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