Alternatives to Instant oats

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Sainsbury's Oolong tea −93 calories−3.6 g protein−0.2 g sat. fat−7 g sugars
    1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
74. 74
    Organic british beef rib eye steak +107 calories+17.9 g protein+5.4 g sat. fat−7 g sugars
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
75. 75
    Marks & Spencer Organic Casserole Steak +52 calories+18.4 g protein+2.4 g sat. fat−7 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
76. 76
    Sainsbury's Organic Pitted kalamata olives +204 calories−2 g protein+3.4 g sat. fat−7 g sugars
    298Calories 1.7Protein 35Fat 3.6Sat. fat 0Sugars Compare Alternatives
77. 77
    M and S Organic Rack Of Lamb +189 calories+13.6 g protein+11.3 g sat. fat−7 g sugars
    283Calories 17.3Protein 23.8Fat 11.5Sat. fat 0Sugars Compare Alternatives
78. 78
    M&S Organic Rack Of Lamb (fat trimmed) +99 calories+13.6 g protein+9.8 g sat. fat−7 g sugars
    193Calories 17.3Protein 13.8Fat 10Sat. fat 0Sugars Compare Alternatives
79. 79
    Bulk Organic Raw Cacao Nibs +528 calories+9.3 g protein+33.8 g sat. fat−7 g sugars
    622Calories 13Protein 57Fat 34Sat. fat 0Sugars Compare Alternatives
80. 80
    Pea protein coconut +283 calories+73.0 g protein+0.8 g sat. fat−7 g sugars
    377Calories 76.7Protein 5.7Fat 1Sat. fat 0Sugars Compare Alternatives
81. 81
    bulk Pea protein isolate +293 calories+76.3 g protein+0.8 g sat. fat−7 g sugars
    387Calories 80Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
82. 82
    Sainsbury's Peppermint infusion naturally caffeine free by Sainsbury's −94 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
83. 83
    Idahoan Perfect Mash Classic −35 calories−2.3 g protein+0.1 g sat. fat−7 g sugars
    59Calories 1.4Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
84. 84
    Pinsonneault Pomme de terre rouge −20.7 calories−1.0 g protein−0.2 g sat. fat−7 g sugars
    73.3Calories 2.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
85. 85
    By sainsbury's Pork luncheon meat −38 calories+0.3 g protein+1.3 g sat. fat−7 g sugars
    56Calories 4Protein 4.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
86. 86
    Portobello Mushroom Striganoff +13 calories+1 g protein+0.3 g sat. fat−7 g sugars
    107Calories 4.7Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
87. 87
    Golden Fluff Potato Flutes Salt & Vinegar +406 calories−3.7 g protein+0.8 g sat. fat−7 g sugars
    500Calories 0Protein 4Fat 1Sat. fat 0Sugars Compare Alternatives
88. 88
    Nishiki Premium Grade Rice +262 calories+3.0 g protein−0.2 g sat. fat−7 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    Psyllium Husk Powder +97 calories−1.2 g protein−0.2 g sat. fat−7 g sugars
    191Calories 2.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
90. 90
    Sainsbury's Refreshing cucuber pepermint spiuline −94 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
91. 91
    M&S Rice Noodles +267 calories+3 g protein−7 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
92. 92
    Sainsbury's Roast Potatoes +69 calories−0.9 g protein+1.2 g sat. fat−7 g sugars
    163Calories 2.8Protein 4.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
93. 93
    Sainsbury's Rock Salt −94 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
94. 94
    Sainsbury's Sainsbury's Peeled Prawns −37 calories+9.6 g protein−0.2 g sat. fat−7 g sugars
    57Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
95. 95
    Sainsburys Sainsburys battered chicken dippers +107 calories+8.1 g protein−0.1 g sat. fat−7 g sugars
    201Calories 11.8Protein 10.2Fat 0.1Sat. fat 0Sugars Compare Alternatives
96. 96
    sardines +226 calories+8.8 g protein+5.0 g sat. fat−7 g sugars
    320Calories 12.5Protein 30.0Fat 5.2Sat. fat 0Sugars Compare Alternatives

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