Alternatives to Instant oats

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Borderfields scottish rapesed oil +730 calories−3.7 g protein+5.6 g sat. fat−7 g sugars
    824Calories 0Protein 92Fat 5.8Sat. fat 0Sugars Compare Alternatives
98. 98
    Sainsbury’s Scottish Smoked Salmon +90 calories+19.9 g protein+1.6 g sat. fat−7 g sugars
    184Calories 23.6Protein 9.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
99. 99
    Sea moss −40 calories−2.2 g protein−0.2 g sat. fat−7 g sugars
    54Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
100. 100
     Sainsbury's Seafood Selection −1 calories+15.8 g protein+0.1 g sat. fat−7 g sugars
     93Calories 19.5Protein 1.4Fat 0.3Sat. fat 0Sugars Compare Alternatives
101. 101
     Pillsbury Self Rising Flour +261 calories+2.8 g protein−0.2 g sat. fat−7 g sugars
     355Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
102. 102
     Trader Joe's Shredded Bite Size Wheats +283 calories+12.7 g protein−0.2 g sat. fat−7 g sugars
     377Calories 16.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
103. 103
     Del Monte Quality Skipjack Tuna Chunks In Brine +12 calories+21.3 g protein−7 g sugars
     106Calories 25Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
104. 104
     Stamford Street Co. Smoked 8 Back Bacon Rashers +62.7 calories+9.5 g protein+4.5 g sat. fat−7 g sugars
     157Calories 13.2Protein 11.5Fat 4.7Sat. fat 0Sugars Compare Alternatives
105. 105
     Sainsbury's Smoked Back Bacon Rashers +198 calories+23.5 g protein+6.5 g sat. fat−7 g sugars
     292Calories 27.2Protein 19.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
106. 106
     Solgar Solgar biotin −94 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
     0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
107. 107
     Nature’s Bazaar Soya sticks +437 calories+10.3 g protein+14.7 g sat. fat−7 g sugars
     531Calories 14Protein 30.3Fat 14.9Sat. fat 0Sugars Compare Alternatives
108. 108
     Sparkling Ice Sparkling Ice +Caffeine Citrus Twist −92.9 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
     1.1Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
109. 109
     Sainsbury's Sumatra freeze dried instant coffee −93 calories−3.5 g protein−0.2 g sat. fat−7 g sugars
     1Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
110. 110
     sainsbury's taste the difference Synergistic Vitamin C Complex −94 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
     0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
111. 111
     Sainsbury's Taco Shells +354 calories+2.7 g protein+1.4 g sat. fat−7 g sugars
     448Calories 6.4Protein 16.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
112. 112
     Sainsbury's Taste The Difference Finely Sliced Yorkshire Cured Ham +16 calories+19.3 g protein+0.5 g sat. fat−7 g sugars
     110Calories 23Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
113. 113
     Taste the difference Taste the Difference Sencha Rose Green Tea Loose Leaf −93 calories−3.6 g protein−0.2 g sat. fat−7 g sugars
     1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
114. 114
     Sainsbury's Thai red curry +763 calories−3.7 g protein+71.2 g sat. fat−7 g sugars
     857Calories 0Protein 100Fat 71.4Sat. fat 0Sugars Compare Alternatives
115. 115
     Total greens −94 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
     0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
116. 116
     Tyson Tyson, italian style chicken breast strips, herb & tomato +37 calories+21.3 g protein+0.4 g sat. fat−7 g sugars
     131Calories 25Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
117. 117
     vanilla extract aldi −94 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
     0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
118. 118
     White Pepper Sauce −79 calories−3.7 g protein−0.2 g sat. fat−7 g sugars
     15Calories 0Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
119. 119
     Sainsbury's Whole Chicken Breast Fillets +43 calories+26.9 g protein+0.3 g sat. fat−7 g sugars
     137Calories 30.6Protein 1.6Fat 0.5Sat. fat 0Sugars Compare Alternatives
120. 120
     signature chef Whole roasted chicken +96 calories+21.3 g protein+2.8 g sat. fat−7 g sugars
     190Calories 25Protein 9.5Fat 3.0Sat. fat 0Sugars Compare Alternatives

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