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Clear Honey — Calories, Nutrition & Ingredients

340 g UPC 4088600233307 Honeys Updated 16 Oct 2026

Clear Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
307per 100 g
Protein
0.7 gper 100 g
Carbs
76.7 gper 100 g
Fat
0 gper 100 g

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Per serving (15 g): 46 calories. Per 100 g: 307 calories, 0.7 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 76.67 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1283 kJ / 307 kcal 192 kJ / 46 kcal (2%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 76.7 g 11.5 g (4%)
of which sugars 76.7 g 11.5 g (13%)
Fibre 0 g 0 g
Protein 0.7 g 0.1 g (0%)
Salt 0.01 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

307 calories in 100 g
Protein0.7 g
Carbohydrates76.7 g
Sugars76.7 g
Added sugars100 g
Fibre0 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium7.9 mg
Potassium70.3 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0.8 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Clear Honey

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Ingredients

Honey

Frequently asked questions

How many calories are in Clear Honey?

Per 100 g of Clear Honey there are 307 calories.

How much protein is in Clear Honey?

Per 100 g of Clear Honey there are 0.667 g protein.

How many carbohydrates are in Clear Honey?

Per 100 g of Clear Honey there are 76.667 g carbohydrates. Of which 76.667 g sugars.

How much sugar is in Clear Honey?

Per 100 g of Clear Honey there are 76.667 g sugars.

How much sodium (salt) is in Clear Honey?

Per 100 g of Clear Honey there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Clear Honey?

Per 100 g of Clear Honey there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Clear Honey?

The main ingredients in Clear Honey are: Honey.

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1 ingredient
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Nutrition breakdown

Macronutrients

Types of fat

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