Everyday Essentials Fat Free Natural Yogurt — Calories, Nutrition & Ingredients
- Calories
- 59per 100 g
- Protein
- 5 gper 100 g
- Carbs
- 8.6 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 74 calories. Per 100 g: 59 calories, 5 g protein, 0.5 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 247 kJ / 59 kcal | 309 kJ / 74 kcal (4%) |
| Fat | 0.5 g | 0.6 g (1%) |
| of which saturates | 0.4 g | 0.5 g (3%) |
| Carbohydrate | 8.6 g | 10.8 g (4%) |
| of which sugars | 7.2 g | 9 g (10%) |
| Fibre | 0 g | 0 g |
| Protein | 5 g | 6.2 g (13%) |
| Salt | 0.19 g | 0.24 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Everyday Essentials Fat Free Natural Yogurt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Everyday Essentials Fat Free Natural Yogurt?
Per 100 g of Everyday Essentials Fat Free Natural Yogurt there are 59 calories.
How much protein is in Everyday Essentials Fat Free Natural Yogurt?
Per 100 g of Everyday Essentials Fat Free Natural Yogurt there are 5.0 g protein.
How many carbohydrates are in Everyday Essentials Fat Free Natural Yogurt?
Per 100 g of Everyday Essentials Fat Free Natural Yogurt there are 8.6 g carbohydrates. Of which 7.2 g sugars.
How much sugar is in Everyday Essentials Fat Free Natural Yogurt?
Per 100 g of Everyday Essentials Fat Free Natural Yogurt there are 7.2 g sugars.
How much sodium (salt) is in Everyday Essentials Fat Free Natural Yogurt?
Per 100 g of Everyday Essentials Fat Free Natural Yogurt there are 76.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Everyday Essentials Fat Free Natural Yogurt?
Per 100 g of Everyday Essentials Fat Free Natural Yogurt there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Everyday Essentials Fat Free Natural Yogurt?
The main ingredients in Everyday Essentials Fat Free Natural Yogurt are: Fat Free Natural Yogurt.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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