Grandessa (Aldi)

Peanut Butter — Calories, Nutrition & Ingredients

340 g UPC 4088600294261 Creamy peanut butters Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 612per 100 g
Protein: 24.7 gper 100 g
Carbs: 12.4 gper 100 g
Fat: 49.7 gper 100 g

Where to buy

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Per 100 g, Peanut Butter has 612 calories, 24.7 g protein and 49.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 49.70 g per 100 g (red above 17.50 g)
Saturates: 9.90 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2561 kJ / 612 kcal
Fat	49.7 g
of which saturates	9.9 g
Carbohydrate	12.4 g
of which sugars	6.6 g
Fibre	8.3 g
Protein	24.7 g
Salt	1.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

612 calories in 100 g

Protein24.7 g

Carbohydrates12.4 g

Sugars6.6 g

Added sugars0.6 g

Fibre8.3 g

Fat49.7 g

Saturated fat9.9 g

Cholesterol0 mg

Sodium500 mg

Calcium55.2 mg

Potassium666 mg

Iron1.5 mg

Vitamin A0 mcg

Vitamin C0.2 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peanut Butter

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Whole Earth Crema de cacahuete ecológica sin aceite de palma tarro Protein 26 g · 506 kcal per 100 g

−1.4 g sugars−5.7 g sat. fat−83 mg sodium
M&S 100% Peanut Butter Smooth Protein 26.5 g · 588 kcal per 100 g

−0.4 g sugars−4.3 g sat. fat−496 mg sodium
Yumello Atlas Crunchy Peanut Butter Protein 25.4 g · 569 kcal per 100 g

−2.7 g sugars−6.6 g sat. fat−300 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Palm oil, Peanut, Sea salt, Sugar

Frequently asked questions

How many calories are in Peanut Butter?

Per 100 g of Peanut Butter there are 612 calories.

How much protein is in Peanut Butter?

Per 100 g of Peanut Butter there are 24.7 g protein.

How many carbohydrates are in Peanut Butter?

Per 100 g of Peanut Butter there are 12.4 g carbohydrates. Of which 6.6 g sugars.

How much sugar is in Peanut Butter?

Per 100 g of Peanut Butter there are 6.6 g sugars.

How much sodium (salt) is in Peanut Butter?

Per 100 g of Peanut Butter there are 500.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peanut Butter?

Per 100 g of Peanut Butter there are 8.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peanut Butter?

The main ingredients in Peanut Butter are: Palm oil, Peanut, Sea salt, Sugar.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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