Alternatives to Rice Noodles

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Rice Noodles Ready
192Calories 2.8Protein 7.2Fat 0.5Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Brown rice noodles +186 calories+5.2 g protein−0.5 g sat. fat−0.5 g sugars
    378Calories 8Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Shanghai Nikko Foods Buckwheat noodles +125 calories+7.2 g protein−0.5 g sat. fat−0.5 g sugars
    317Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Bulk Diet udon noodles −182 calories−2.8 g protein−0.5 g sat. fat−0.5 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Fresh udon noodles −69 calories+0.4 g protein−0.5 g sat. fat−0.5 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Emma Basic Konjac Noodles −187 calories−2.8 g protein−0.5 g sat. fat−0.5 g sugars
    5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Nashi Konjac noodles, spaghetti, rice and fettucine −184 calories−2.8 g protein−0.5 g sat. fat−0.5 g sugars
    8Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Bare naked foods Noodles −184 calories−2.8 g protein−0.5 g sat. fat−0.5 g sugars
    8Calories 0Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Noodles −183 calories−2.6 g protein−0.5 g sat. fat−0.5 g sugars
    9Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. BLUE DRAGON PAD THAI RICE NOODLES +172 calories+4.4 g protein−0.1 g sat. fat−0.5 g sugars
    364Calories 7.2Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  10. Rice Noodles +154 calories+3.6 g protein−0.3 g sat. fat−0.5 g sugars
    346Calories 6.4Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  11. Tiger Tiger Rice stick noodles +112 calories+0.2 g protein−0.5 g sat. fat−0.5 g sugars
    304Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Rice stick noodles +117 calories+0.2 g protein−0.5 g sat. fat−0.5 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Schezwan instant noodles −76.3 calories+1 g sat. fat−0.5 g sugars
    116Calories 2.8Protein 3.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. YamSu Skinny Noodles −181 calories−2.8 g protein−0.5 g sat. fat−0.5 g sugars
    11.2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Special rice noodles +147 calories−0.7 g protein−0.5 g sat. fat−0.5 g sugars
    339Calories 2.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Tesco Straight To Wok Udon Noodles −29 calories+0.9 g protein−0.3 g sat. fat−0.5 g sugars
    163Calories 3.7Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  17. Udon japanese style noodles −55 calories+1.6 g protein−0.5 g sat. fat−0.5 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Tiger Tiger Udon Noodles −68 calories+0.9 g protein−0.4 g sat. fat−0.5 g sugars
    124Calories 3.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  19. Lidl Udon Noodles −85 calories+0.2 g protein−0.4 g sat. fat−0.5 g sugars
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  20. Taste of Udon Noodles −85 calories+0.2 g protein−0.4 g sat. fat−0.5 g sugars
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  21. Sun Hee Udon Noodles −69 calories+0.4 g protein−0.5 g sat. fat−0.5 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Asia Specialities Vermicelli rice noodles −101 calories−1.1 g protein−0.4 g sat. fat−0.5 g sugars
    90.7Calories 1.7Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  23. Morrisons Wok ready medium noodles −35 calories+2.5 g protein−0.3 g sat. fat−0.5 g sugars
    157Calories 5.3Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  24. Aldi Noodles −45.0 calories−0.8 g protein−0.4 g sat. fat−0.4 g sugars
    147Calories 2.0Protein 3.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

Back to Rice Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.