Black pitted olives — Calories, Nutrition & Ingredients

190 g UPC 4088600341842 Black pitted olives Updated 16 Oct 2026

Black pitted olives
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
116per 100 g
Protein
0.8 gper 100 g
Carbs
0.2 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per 100 g, Black pitted olives has 116 calories, 0.8 g protein and 11.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.77 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 485 kJ / 116 kcal
Fat 11.5 g
of which saturates 1.8 g
Carbohydrate 0.2 g
of which sugars 0 g
Fibre 4.5 g
Protein 0.8 g
Salt 1.77 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein0.8 g
Carbohydrates0.2 g
Sugars0 g
Added sugars0 g
Fibre4.5 g
Fat11.5 g
Saturated fat1.8 g
Sodium708 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Black pitted olives

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Ingredients

Hojiblanca Pitted Oxidised Black Olives, Iron gluconate, Salt, Stabiliser, Water

Frequently asked questions

How many calories are in Black pitted olives?

Per 100 g of Black pitted olives there are 116 calories.

How much protein is in Black pitted olives?

Per 100 g of Black pitted olives there are 0.8 g protein.

How many carbohydrates are in Black pitted olives?

Per 100 g of Black pitted olives there are 0.2 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black pitted olives?

Per 100 g of Black pitted olives there are 0.0 g sugars.

How much sodium (salt) is in Black pitted olives?

Per 100 g of Black pitted olives there are 708.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Black pitted olives?

Per 100 g of Black pitted olives there are 4.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Black pitted olives?

The main ingredients in Black pitted olives are: Hojiblanca Pitted Oxidised Black Olives, Iron gluconate, Salt, Stabiliser, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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