Alternatives to Semi Skimmed milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Semi Skimmed milk Sainsbury’s
47Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Semi Skimmed Milk +1 calories−0.1 g protein−1 g sat. fat−4.6 g sugars
    48Calories 3.4Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Young's Lemon & Pepper Fish Fillets +167 calories+8.5 g protein−0.1 g sat. fat−3.5 g sugars
    214Calories 12Protein 10.3Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
  3. Arla LactoFree Semi Skimmed Milk Drink 1 Litre −11 calories−0.5 g protein−2.1 g sugars
    36Calories 3Protein 1.5Fat 1Sat. fat 2.5Sugars Compare Alternatives
  4. Arla Lactofree Semi Skimmed Milk (arla) −9 calories−2.0 g sugars
    38Calories 3.5Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  5. Cowbelle Lactose free semi skimmed −9 calories−2.0 g sugars
    38Calories 3.5Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  6. Sainsburys Everyday Lactose Free Semi Skimmed Milk −6 calories−0.3 g protein−1.3 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  7. Morrisons Lactose Free Semi Skimmed Milk Drink −6 calories−0.3 g protein−1.3 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  8. Tesco Semi Skimmed Dairy Drink −6 calories−0.3 g protein−1.3 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  9. Strathroy Pasteurized Semi-Skimmed Milk −0.9 g protein+0.1 g sat. fat−0.7 g sugars
    47Calories 2.6Protein 1.7Fat 1.1Sat. fat 3.9Sugars Compare Alternatives
  10. Semi skimmed milk −1 calories−0.2 g protein+0.1 g sat. fat−0.7 g sugars
    46Calories 3.3Protein 1.5Fat 1.1Sat. fat 3.9Sugars Compare Alternatives
  11. Country Milk Semi skimmed −2 calories−0.1 g protein−0.1 g sugars
    45Calories 3.4Protein 1.5Fat 1Sat. fat 4.5Sugars Compare Alternatives
  12. Organic semi-skimmed milk −0.1 g protein+0.3 g sat. fat−0.1 g sugars
    47Calories 3.4Protein 1.8Fat 1.3Sat. fat 4.5Sugars Compare Alternatives
  13. Arla BOB semi-skimmed +6 calories+1.1 g protein+0.1 g sat. fat
    53Calories 4.6Protein 1.7Fat 1.1Sat. fat 4.6Sugars Compare Alternatives
  14. 46Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  15. Organic Semi Skimmed milk +1 calories+1.2 g sat. fat
    48Calories 3.5Protein 3.4Fat 2.2Sat. fat 4.6Sugars Compare Alternatives
  16. 47Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  17. Freshways Semi skimmed milk −1 calories−0.1 g sat. fat
    46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
  18. 47.1Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  19. 47Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  20. Freshways Semi-Skimmed Fresh British Milk −1 calories−0.1 g sat. fat
    46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
  21. Freshways Semi-Skimmed Milk −1 calories−0.1 g sat. fat
    46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
  22. Trewithen Dairy Semi-skimmed Milk +1 calories−0.1 g protein
    48Calories 3.4Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  23. Moo Semi-Skimmed Milk −1 calories
    46Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  24. SuperNutrio SuperNutrio +17 calories+3.5 g protein+0.2 g sat. fat
    64Calories 7Protein 1.7Fat 1.2Sat. fat 4.6Sugars Compare Alternatives

Back to Semi Skimmed milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.