Aldi

Plant Menu Vegan Fruit Flapjack Cookies — Calories, Nutrition & Ingredients

UPC 4088600355740 Biscuits Updated 16 Oct 2026

Plant Menu Vegan Fruit Flapjack Cookies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
455per 100 g
Protein
5.1 gper 100 g
Carbs
61.3 gper 100 g
Fat
20.4 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Plant Menu Vegan Fruit Flapjack Cookies has 455 calories, 5.1 g protein and 20.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.40 g per 100 g (red above 17.50 g)
  • Saturates: 10.30 g per 100 g (red above 5 g)
  • Sugars: 35.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1904 kJ / 455 kcal
Fat 20.4 g
of which saturates 10.3 g
Carbohydrate 61.3 g
of which sugars 35.3 g
Protein 5.1 g
Salt 0.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein5.1 g
Carbohydrates61.3 g
Sugars35.3 g
Fat20.4 g
Saturated fat10.3 g
Sodium252 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plant Menu Vegan Fruit Flapjack Cookies

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Plant Menu Vegan Fruit Flapjack Cookies?

Per 100 g of Plant Menu Vegan Fruit Flapjack Cookies there are 455 calories.

How much protein is in Plant Menu Vegan Fruit Flapjack Cookies?

Per 100 g of Plant Menu Vegan Fruit Flapjack Cookies there are 5.1 g protein.

How many carbohydrates are in Plant Menu Vegan Fruit Flapjack Cookies?

Per 100 g of Plant Menu Vegan Fruit Flapjack Cookies there are 61.3 g carbohydrates. Of which 35.3 g sugars.

How much sugar is in Plant Menu Vegan Fruit Flapjack Cookies?

Per 100 g of Plant Menu Vegan Fruit Flapjack Cookies there are 35.3 g sugars.

How much sodium (salt) is in Plant Menu Vegan Fruit Flapjack Cookies?

Per 100 g of Plant Menu Vegan Fruit Flapjack Cookies there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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