Alternatives to eggs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

70 alternatives, ordered by sugars, lowest first

1. 1
   birdbros 12 large eggs +0.4 calories−0.4 g protein
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Asda 15 Eggs British Lion Quality
   131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Euro Shopper 15 Free Range Eggs +6.5 g sat. fat
   131Calories 13Protein 9Fat 9Sat. fat 0Sugars Compare Alternatives
4. 4
   Woodcote 15 Mixed Size Free Range Welsh Eggs −0.4 g protein
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
5. 5
   Simply... 6 Large Eggs −16.3 calories−2.0 g protein−0.3 g sat. fat
   115Calories 11.0Protein 7.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
6. 6
   6 Medium Eggs −0.4 g protein
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
7. 7
   Asda Eggs
   131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
8. 8
   Hen Picked Eggs −0.4 g protein
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Asda Free Range Medium Eggs −0.4 g protein
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
10. 10
    Sunups Jumbo Premium Quality Eggs +11.9 calories−0.3 g protein+0.7 g sat. fat
    143Calories 12.7Protein 9.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
11. 11
    Iceland Large Free Range Eggs −30 calories−0.4 g protein
    101Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
12. 12
    Waitrose Longstock gold eggs −0.1 calories−0.1 g protein
    131Calories 12.9Protein 9.1Fat 2.5Sat. fat 0Sugars Compare Alternatives
13. 13
    Merevale MEREVALE 6 Amounts per average egg (as sold energy −13.6 calories−1.7 g protein−0.3 g sat. fat
    117Calories 11.3Protein 8.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
14. 14
    Iceland Mixed Size Eggs −0.4 g protein
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
15. 15
    Ocado Mixed Weight Organic Free range eggs +20 calories−1 g protein+0.5 g sat. fat
    151Calories 12Protein 11.2Fat 3Sat. fat 0Sugars Compare Alternatives
16. 16
    Morrisons The best pure white golden yolk eggs −0.4 g protein
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
17. 17
    Simply 15 British Eggs −0.4 g protein
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
18. 18
    SImply... 15 eggs from caged hends - class A −0.4 g protein
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Marks & Spencer 6 Araucana Blue Eggs −0.4 g protein
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
20. 20
    woodcote 6 british eggs +1.8 calories−0.4 g protein
    133Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Marks & Spencer 6 free range British mixed size eggs Omega 3 enriched +0.8 calories−0.4 g protein
    132Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Ballygarvey Free Range Eggs −65 calories−6.6 g protein−1.2 g sat. fat
    66Calories 6.4Protein 4.6Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Marks and spencer British medium eggs −0.4 g protein
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Farm Fresh Eggs −0.4 g protein
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives

Back to eggs