Specially Selected

Specially Selected Blackcurrent Conserve — Calories, Nutrition & Ingredients

UPC 4088600367699 Blackcurrant jams Updated 16 Oct 2026

Specially Selected Blackcurrent Conserve
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
246per 100 g
Protein
0.3 gper 100 g
Carbs
60.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Specially Selected Blackcurrent Conserve has 246 calories, 0.3 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 60.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1029 kJ / 246 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 60.3 g
of which sugars 60.3 g
Fibre 1.5 g
Protein 0.3 g
Salt 0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein0.3 g
Carbohydrates60.3 g
Sugars60.3 g
Fibre1.5 g
Fat0 g
Saturated fat0 g
Sodium52 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Specially Selected Blackcurrent Conserve

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Specially Selected Blackcurrent Conserve?

Per 100 g of Specially Selected Blackcurrent Conserve there are 246 calories.

How much protein is in Specially Selected Blackcurrent Conserve?

Per 100 g of Specially Selected Blackcurrent Conserve there are 0.3 g protein.

How many carbohydrates are in Specially Selected Blackcurrent Conserve?

Per 100 g of Specially Selected Blackcurrent Conserve there are 60.3 g carbohydrates. Of which 60.3 g sugars.

How much sugar is in Specially Selected Blackcurrent Conserve?

Per 100 g of Specially Selected Blackcurrent Conserve there are 60.3 g sugars.

How much sodium (salt) is in Specially Selected Blackcurrent Conserve?

Per 100 g of Specially Selected Blackcurrent Conserve there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Specially Selected Blackcurrent Conserve?

Per 100 g of Specially Selected Blackcurrent Conserve there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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