Alternatives to Black pudding

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Black pudding
279Calories 12.1Protein 18.3Fat 7.6Sat. fat 0.5Sugars

7 alternatives, ordered by sugars, lowest first

  1. The Bury Black Pudding Co. 4 Traditional Black Pudding Slices −66.7 calories−4.5 g protein−6.7 g sat. fat+0.3 g sugars
    212Calories 7.6Protein 2.5Fat 0.9Sat. fat 0.8Sugars Compare Alternatives
  2. Clonakilty Blackpudding +19 calories−0.6 g protein+0.2 g sat. fat+0.6 g sugars
    298Calories 11.5Protein 19.6Fat 7.8Sat. fat 1.1Sugars Compare Alternatives
  3. Marks & Spencer 4 Black Pudding Slices +45 calories−1 g protein+2.9 g sat. fat+0.8 g sugars
    324Calories 11.1Protein 23.7Fat 10.5Sat. fat 1.3Sugars Compare Alternatives
  4. Birchwood Black Pudding +44 calories−1.8 g protein+2.6 g sat. fat+1.6 g sugars
    323Calories 10.3Protein 20.2Fat 10.2Sat. fat 2.1Sugars Compare Alternatives
  5. Simon Howie Black Pudding +41 calories−4.9 g protein+3.4 g sat. fat+1.7 g sugars
    320Calories 7.2Protein 24.6Fat 11Sat. fat 2.2Sugars Compare Alternatives
  6. Charles Macleod Stornoway Black Pudding +35 calories−2.2 g protein+3 g sat. fat+2.4 g sugars
    314Calories 9.9Protein 20.5Fat 10.6Sat. fat 2.9Sugars Compare Alternatives
  7. Waitrose Black pudding slices +59 calories+0.4 g protein+2.9 g sat. fat+3.5 g sugars
    338Calories 12.5Protein 23.6Fat 10.5Sat. fat 4Sugars Compare Alternatives

Back to Black pudding

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.