Alternatives to Black pudding
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Black pudding
279Calories
12.1Protein
18.3Fat
7.6Sat. fat
0.5Sugars
7 alternatives, ordered by sugars, lowest first
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The Bury Black Pudding Co. 4 Traditional Black Pudding Slices −66.7 calories−4.5 g protein−6.7 g sat. fat+0.3 g sugars212Calories 7.6Protein 2.5Fat 0.9Sat. fat 0.8Sugars Compare Alternatives
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298Calories 11.5Protein 19.6Fat 7.8Sat. fat 1.1Sugars Compare Alternatives
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324Calories 11.1Protein 23.7Fat 10.5Sat. fat 1.3Sugars Compare Alternatives
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323Calories 10.3Protein 20.2Fat 10.2Sat. fat 2.1Sugars Compare Alternatives
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320Calories 7.2Protein 24.6Fat 11Sat. fat 2.2Sugars Compare Alternatives
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314Calories 9.9Protein 20.5Fat 10.6Sat. fat 2.9Sugars Compare Alternatives
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338Calories 12.5Protein 23.6Fat 10.5Sat. fat 4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.