Black pudding — Calories, Nutrition & Ingredients

UPC 4088600385358 Black pudding Updated 16 Oct 2026

Black pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
279per serving
Protein
12.1 gper 100 g
Carbs
15.5 gper 100 g
Fat
18.3 gper 100 g

Where to buy

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Per 100 g, Black pudding has 279 calories, 12.1 g protein and 18.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.30 g per 100 g (red above 17.50 g)
  • Saturates: 7.60 g per 100 g (red above 5 g)
  • Salt: 1.54 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1167 kJ / 279 kcal
Fat 18.3 g
of which saturates 7.6 g
Carbohydrate 15.5 g
of which sugars 0.5 g
Fibre 1.9 g
Protein 12.1 g
Salt 1.54 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein12.1 g
Carbohydrates15.5 g
Sugars0.5 g
Added sugars0 g
Fibre1.9 g
Fat18.3 g
Saturated fat7.6 g
Sodium616 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Black pudding

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Beef fat, Calcium carbonate, Herb, Iron, Nicotinic acid, Oat flakes, Onion, Pearl barley, Pigs blood, Pinhead Oatmeal, Salt, Spice, Thiamin, Water, Wheat flour

Frequently asked questions

How many calories are in Black pudding?

Per 100 g of Black pudding there are 279 calories.

How much protein is in Black pudding?

Per 100 g of Black pudding there are 12.1 g protein.

How many carbohydrates are in Black pudding?

Per 100 g of Black pudding there are 15.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Black pudding?

Per 100 g of Black pudding there are 0.5 g sugars.

How much sodium (salt) is in Black pudding?

Per 100 g of Black pudding there are 616.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Black pudding?

Per 100 g of Black pudding there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Black pudding?

The main ingredients in Black pudding are: Beef fat, Calcium carbonate, Herb, Iron, Nicotinic acid.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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