Sainsbury's

Lancashire Cheese — Calories, Nutrition & Ingredients

250 g UPC 398022 Lancashire cheese Updated 16 Oct 2026

Lancashire Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
381per 100 g
Protein
23.7 gper 100 g
Carbs
0.5 gper 100 g
Fat
31.8 gper 100 g

Where to buy

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Per serving (30 g): 114 calories. Per 100 g: 381 calories, 23.7 g protein, 31.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.80 g per 100 g (red above 17.50 g)
  • Saturates: 21.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1594 kJ / 381 kcal 478 kJ / 114 kcal (6%)
Fat 31.8 g 9.5 g (14%)
of which saturates 21.1 g 6.3 g (32%)
Carbohydrate 0.5 g 0.1 g (0%)
of which sugars 0.5 g 0.1 g (0%)
Fibre 0.5 g 0.1 g
Protein 23.7 g 7.1 g (14%)
Salt 1.26 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein23.7 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat31.8 g
Saturated fat21.1 g
Cholesterol89.8 mg
Sodium504 mg
Calcium544 mg
Potassium122 mg
Iron0.3 mg
Vitamin A226 mcg
Vitamin C0.1 mg
Vitamin D0.3 mcg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lancashire Cheese

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Ingredients

Cow's milk, Lancashire cheese

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Lancashire Cheese?

Per 100 g of Lancashire Cheese there are 381 calories.

How much protein is in Lancashire Cheese?

Per 100 g of Lancashire Cheese there are 23.7 g protein.

How many carbohydrates are in Lancashire Cheese?

Per 100 g of Lancashire Cheese there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Lancashire Cheese?

Per 100 g of Lancashire Cheese there are 0.5 g sugars.

How much sodium (salt) is in Lancashire Cheese?

Per 100 g of Lancashire Cheese there are 504.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lancashire Cheese?

Per 100 g of Lancashire Cheese there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lancashire Cheese?

The main ingredients in Lancashire Cheese are: Cow's milk, Lancashire cheese.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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