Alternatives to Onion bhajis

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Onion bhajis Inspired cuisine
238Calories 6.5Protein 12.9Fat 1Sat. fat 4Sugars

16 alternatives, ordered by sugars, lowest first

  1. Tofu King Deep Fry Tofu +74 calories+15.6 g protein+2.3 g sat. fat−3.9 g sugars
    312Calories 22.1Protein 22.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
  2. Punjab Pakora Spiced Onions −181 calories−5.4 g protein−3.8 g sugars
    57Calories 1.1Protein 0.2Fat —Sat. fat 0.2Sugars Compare Alternatives
  3. GRO Plant-based Southern Fried Chick’n Pops +1 calories+6.5 g protein+0.4 g sat. fat−3.5 g sugars
    239Calories 13Protein 14Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  4. Sainsbury's Spring onion −208 calories−3.9 g protein−0.8 g sat. fat−2.2 g sugars
    29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  5. Heinz Heinz silverskin onions −218 calories−6 g protein−1 g sat. fat−1.8 g sugars
    20Calories 0.5Protein 0.1Fat 0Sat. fat 2.2Sugars Compare Alternatives
  6. Simply M&S Salad Onion −208 calories−4.5 g protein−0.9 g sat. fat−1.2 g sugars
    29.7Calories 2Protein 0.5Fat 0.1Sat. fat 2.8Sugars Compare Alternatives
  7. Biff's Biff's Crispy Jackfruit Wingz −39 calories−2.7 g protein+0.8 g sat. fat−0.8 g sugars
    199Calories 3.8Protein 11Fat 1.8Sat. fat 3.2Sugars Compare Alternatives
  8. Asda 4 Onion Bhajis −52 calories−2.3 g protein−0.2 g sat. fat−0.6 g sugars
    186Calories 4.2Protein 9.2Fat 0.8Sat. fat 3.4Sugars Compare Alternatives
  9. Freshona Petit oignon −207 calories−5.7 g protein−0.9 g sat. fat−0.6 g sugars
    31Calories 0.8Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  10. Marks & Spencer Onion Bhajis −14 calories−0.3 g protein−0.1 g sat. fat−0.4 g sugars
    224Calories 6.2Protein 10.6Fat 0.9Sat. fat 3.6Sugars Compare Alternatives
  11. Lidl Onion rings −38 calories−2.9 g protein+2.6 g sat. fat−0.4 g sugars
    200Calories 3.6Protein 8.4Fat 3.6Sat. fat 3.6Sugars Compare Alternatives
  12. Martirelo Patatas fritas selectas aceite oliva +300 calories−0.5 g protein+3.9 g sat. fat+0.9 g sugars
    538Calories 6.0Protein 32.9Fat 4.9Sat. fat 4.9Sugars Compare Alternatives
  13. Morrisons Onion bhajis +16 calories−0.8 g protein+0.1 g sat. fat+1.3 g sugars
    254Calories 5.7Protein 15.6Fat 1.1Sat. fat 5.3Sugars Compare Alternatives
  14. Waitrose Crunchy and piquant pickled cornichons and onions −192 calories−5.2 g protein−0.8 g sat. fat+1.5 g sugars
    46Calories 1.3Protein 0.8Fat 0.2Sat. fat 5.5Sugars Compare Alternatives
  15. Asda British Brown Onions −137 calories−5.3 g protein−0.4 g sat. fat+4.6 g sugars
    101Calories 1.2Protein 5.3Fat 0.6Sat. fat 8.6Sugars Compare Alternatives
  16. Samai Plantain Chips Naturally Sweet +137 calories−3.5 g protein+7 g sat. fat+9 g sugars
    375Calories 3Protein 18Fat 8Sat. fat 13Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.